Tibetan Buddhist Centre

08/06/2026

《修心八偈》是十一世纪伟大的佛教大师朗日唐巴所著的关于“修心”（lojong）的重要经典。这部经典提供了在逆境和挑战面前如何通过培养慈悲、智慧和爱来转化心性的实用建议。

当我们在日常生活中实践这些修心教义时，我们便能训练心性，以一种完全健全、智慧和慈悲的方式接纳现实。这些殊胜的修行方法帮助我们净化负面情绪，唤醒心灵，并为我们提供了一种将逆境、冲突和苦难转化为心灵成长契机的途径。

我们非常荣幸邀请到 纯音格西玛 为大家慈悲主讲。纯音格西玛于２００１年毕业于新加坡南洋理工大学。２００６年于上德下愿法师座下出家，２００８年在台湾受具足戒。２０１０年于辩经学院开始为期１６年的格西课程，完成般若经、中观、具舍论、戒律、因明以及无派系哲理的学习。２０２５年毕业，考取无派系格西学位。

欢迎大家把握此殊胜因缘，同沾法益！
🌸 课程详情：
📅 日期： 7月19日、7月26日、8月2日（周日）
⏰ 时间： 下午 2:00 PM – 3:30 PM
📍 地点： 281 Jalan Besar, Singapore 208944
🔗 点击下方链接报名出席：https://form.jotform.com/Centre_TBC/registernow

05/06/2026

Our June calendar is here. Join us for our sessions on the “Bodhisattva Way of Life: Enthusiasm” 🙏🏼

31/05/2026

Thank you to everyone who came to practise and to commemorate this meaningful Vesak Day - a day of reflection and practice.

Our sincere gratitude to Geshe Yonten-la for compassionately conducting the Seven Prayers to Sakyamuni Buddha and Dorje Namjom Purification Ritual. Throughout the puja ceremony, Geshe-la beautifully wove in engaging, bite-sized teachings to support our understanding of the practice. May this ritual help remove obstacles and create conducive conditions for Dharma practice and the benefit of all sentient beings.

We completed the ceremony with a dedication prayer with mind training verses. During the session, Geshe-la reminded us of the importance of generating positive thoughts and dedicating all our virtuous merits to three areas:
1️⃣ To all sentient beings – wishing everyone peace and freedom from suffering.
2️⃣ To the whole world – sending waves of peace especially to the places and minds currently navigating challenging times.
3️⃣ To ourselves – that we may continue to practice the pure Dharma in our daily lives, attain our aspirations, and be a vessel of light for others who are in need.

We also offered our heartfelt dedication prayers for the long life, good health, and continuous turning of the Dharma wheel for all our precious teachers and gurus.
May their enlightened activities flourish without obstacle.

Our deepest thanks also goes out to all the dedicated volunteers and generous sponsors who poured their time and energy into making not just this auspicious day fruitful and delightful for everyone, and also the days and years leading to the present day and for our future to come. Towards a peaceful and kinder world in both our inner and outer world, Happy Vesak to all🙏🩷🪷

29/05/2026

🪷 Vesak Day Commemoration 2026 🪷

Date:
Sun, 31 May 26

Location:
281 Jalan Besar Road

🪷Program Lineup🪷

10:00am – 12:00pm
- The Seven Prayers to - Sakyamuni Buddha
- Dorje Namjom (Vajra Vidarana)
_Known as the “Vajra Subduer,” Dorje Namjom is one of the most powerful cleansing practices taught by Lord Buddha. This sacred prayer helps to **purify deeply accumulated negative karma, remove spiritual blockages, and clear away obstacles** affecting our body, speech, and mind. It is a beautiful way to invite positive energy and bring protective, healing blessings_

12:00pm – 2:00pm
- Vegetarian Buffet Lunch

✨ Everyone is welcome to join us on this auspicious day. The ceremonial Buddha-bathing is available - you are welcome to bathe the Buddha before the official prayers begin.

🙏 Please forward this to family & friends to attend.

01/05/2026

This May, we gather as a community to honor the life and teachings of Buddha Shakyamuni. Commemorating Vesak on 31st May with The Seven-Limb Prayer to Shakyamuni Buddha led by Geshe Yonten, followed by the ceremony to bathe the Buddha.

🙏 Vesak Day Observance

“The Seven-Limb Prayer to Shakyamuni Buddha”
When: Sunday, May 31 @ 10:30 am

Join us in creating merit and reflecting on the path to liberation on this merit-multiplying day - commemorating the Buddha’s birth, enlightenment, and parinirvana.

✨ Weekly Dharma Series

Bodhisattva Way of Life: “Patience”
Continue deepening your practice by exploring the paramita of patience.

Dates: Saturdays, May 2, 9, 16, & 23
Time: 10:00 am – 11:30 am

🕯️ Guru Puja

Date: Sunday, May 17 @ 10:30 am
Note: This is an on-site only session.

📍 Center Closures

We will be closed on the following public holidays:

Labour Day: Friday, May 1
Hari Raya Haji: Wednesday, May 27

Save this post to keep our May schedule with you!

11/04/2026

🌟 Vesak Day & Saga Dawa 2026🌟

Vesak Day (31 May) and the auspicious Saga Dawa month (17 May – 15 June) are among the most sacred periods to accumulate merit. These days commemorate the Birth, Enlightenment & Parinirvana of Buddha Shakyamuni.

✨ On 31 May (Saga Dawa main day), merits are multiplied 100 million times.

A precious opportunity to engage in offerings, virtuous practices, and dedicate the merits accumulated for all beings.

Offering Opportunities

Overseas on the holy sites
🍒 Robe & Fruits
🪔 Light Offerings
📍 Bodhgaya & Kushinagar

At Tibetan Buddhist Centre (SG)
🪔 Butter and Oil Lamps
🪷 Lotus Lights
💐 Flowers

🔗 Register here:
👉 https://form.jotform.com/260942153152451

Closing:
23 April 2026, 12pm (SG Time)
Limited slots – first come, first served

May we accumulate vast amount of merits and dedicate for the benefit of all sentient beings.

🌟 卫塞节与萨嘎达瓦2026 🌟

卫塞节（5月31日）与萨嘎达瓦月（5月17日–6月15日）为极其殊胜的修行月。

此期间纪念佛陀的诞生、成道与涅槃。
✨ 5月31日（萨嘎达瓦月圆日）功德增长一亿倍

殊胜因缘，广行供养、积累福德、回向众生。

供养项目

圣地供养
🍒 袈裟与鲜果
🪔 供灯
📍 菩提伽耶、拘尸那罗

新加坡西藏文化中心
🪔 酥油及大油灯
🪷 莲花灯
💐 鲜花

🔗 报名链接
👉 https://form.jotform.com/260942153152451

截止日期
2026年4月23日 中午12点
名额有限，先到先得

🙏 愿以此功德，回向一切众生，离苦得乐。

02/04/2026

🌼 Expression of Interest: 10-Day Yamantaka Retreat 🌼

Dear Dharma friends,

We are exploring the possibility of organizing a 10-day Yamantaka Retreat led by our Resident Teacher, Geshe Lobsang Yonten, from 1–11 May 2026 at Four Points by Sheraton, Bintan.

Retreat Details:
🗓 Dates: 1–11 May 2026
📍 Venue: Four Points by Sheraton, Bintan
💰 Estimated Cost:
Single room: SGD $2,700
Twin sharing: SGD $1,700
(Inclusive of return ferry, accommodation, meals, and offerings. Travel insurance not included.)

Important Requirement:
This retreat is only open to those who have already received the Full Yamantaka Empowerment.

We require a minimum of 40 participants to proceed. At this stage, we are gathering expressions of interest only. Once the minimum number is reached, we will confirm and follow up with registration details.

👉 Please indicate your interest via this form: https://form.jotform.com/260891650912056
Form closing on 7 April 2026

Your prompt response will help us make this retreat possible 🙏

With prayers,
EXCO Members Tibetan Buddhist Centre

Please click the link to complete this form.

01/04/2026

Dear Dharma friends, please note our scheduled Guru Puja and regular classes on teaching topic ‘Bodhisattva Way of Life’.

There are no classes this Saturday. Video recordings are now on YouTube for your revision. May the dharma teachings be accessible to everyone who needs it. 🙏🏼

28/03/2026

📣🎥 《鍛鍊心靈的肌肉：從健身看修行》

2025 年 10 月 31 日至 11 月 2 日於新加坡講述的《鍛鍊心靈的肌肉：從健身看修行》課程，共五堂課的錄影現已上傳至 YouTube 平台，歡迎大家隨喜觀看與學習。🙏

本課程以大家熟悉且能親身體驗的「健身」作為對照，深入淺出地說明「修行」的內涵，讓看似抽象的修行過程變得更具體、可理解與可實踐。

課程透過問答與生動的比喻，引導我們反思健身與修行之間的相通之處，幫助大家看見修行的實際步驟與常見盲點，並鼓勵依自身經驗，建立正確的心態，找到適合且可持續的修行方法。

正如課程中所提到：
✨「雖然健身是鍛鍊身體，修行是鍛鍊內心，但其原理是相通的；若能掌握健身的原則，便能掌握修行的鑰匙。」

🙏 在此，我們由衷感恩 如來法性法師 慈悲蒞臨開示，為我們帶來如此殊勝且貼近生活的教法，利益廣大有情。

🌿 願此課程能為大家帶來長遠且實際的修行啟發，成為修行路上的明燈與指引。

📺 誠邀大家前往觀看與訂閱我們的 YouTube 頻道：
👉 https://youtube.com/playlist?list=PLuNSmzxM7-EksP6aqXRJHzwg9IAZfA68P&si=tcFCUa7JQKudj6rO

歡迎分享給有緣的朋友，一同聞思修行，共植善緣。🙏✨

14/03/2026

WISDOM OF HAPPINESS reveals a timeless truth: happiness is still possible, even in the midst of chaos and uncertainty.

In this powerful and intimate cinematic experience, we come face-to-face with Tenzin Gyatso, the 14th Dalai Lama and Nobel Peace Prize laureate, as he shares his wisdom on compassion, kindness, and the path to a happier world.

Speaking as a member of our one global community, he invites us to imagine — and help create — a world where compassion becomes our greatest force for change, and happiness is within reach for everyone.
Audio : English with English and Chinese Subtitle
🎬 2 Shows Only – Limited Seats

🙏 Please support this message of kindness and compassion.

Reserve your seats here:
https://docs.google.com/forms/d/e/1FAIpQLSdlZe6fgoGMaGRIZ_PHagSCDP12MgYlasZLF62XUSpC73WRGw/viewform

Movie Trailer https://www.youtube.com/watch?v=6idFCnrJ7_o