06/23/2026
Doctors tell us to exercise and eat right to keep our hearts fit and healthy. In the Bible the heart is considered to be the center of thought and feeling. It is so important that God cautions you to guard it above all else (see Proverbs 4:23) because your heart filters everything that happens to you and around you. When you neglect your heart, it becomes filthy and clogged with all kinds of foulness bitterness, jealousy, impure thoughts. A pure heart is the best prescription for a long, happy, and healthy life, and it is essential for living with integrity.