DivorceCare Support Group at Monte Vista Baptist Church

03/17/2026

It can be hard to find the energy to get up and take steps forward when you’ve experienced a marriage breakup. In fact, on some days, it can feel impossible. But there are ways you can take small, purposeful steps in the right direction.

Talking to others who understand what you’re going through can help, whether that’s friends, relatives, support groups, or a counselor. Another idea is to put your thoughts and feelings down on paper through journaling. Whether through talking or journaling, getting your thoughts out is an essential first step for getting on the path toward recovery.

Find helpful tips and specific journaling ideas in “Living Forward,” a guided journal by DivorceCare: https://heal.gs/3Naiz6q.

03/13/2026

03/13/2026

When you wade through a pond, all the dirt and muck that’s been lying at the bottom is stirred up, making it difficult to see down. In the same way, divorce has a unique way of stirring emotional sediment, making it hard to see a way forward. This is especially true when you’re alone with your thoughts.

Journaling can help. When you journal, your thoughts find a safe space to release, allowing you to quiet your emotions and work through them one by one. Find helpful tips and specific journaling ideas in “Living Forward,” a guided journal by DivorceCare: https://heal.gs/3PsZgpq.

03/08/2026

03/08/2026

Experiencing a separation or divorce can make you feel completely alone. Your married friends and family members often say the wrong things despite being well-meaning, and it’s difficult to face social events and wear that “I’m okay” mask when you’re screaming inside. But you’re not alone in this. Other people understand what you’re going through, and hearing how they made it through can give you the strength to know that you will too.

Find testimonies from people who have walked this path before and the space to work through what you’re feeling in “Living Forward,” a guided journal by DivorceCare: https://heal.gs/4u95eM3.

03/08/2026

Putting your thoughts on paper can support you as you untangle the emotions that come with divorce. Journaling creates a safe space to process pain, gain clarity, and begin moving forward.

Read how journaling can help you navigate the pain of divorce:
https://heal.gs/4bgaqp3

03/06/2026

03/05/2026

DivorceCare helps you heal from the pain of separation or divorce. Find peace of mind at this supportive group, which meets both online and in person, hosted by Monte Vista Baptist Church.

03/05/2026

03/05/2026

After a divorce, figuring out what to do next can be a challenge. Sometimes it helps to get everything out of your head and onto a sheet of paper. You’ll be amazed at how that simple exercise can be. Use this chart to list the tasks you need to complete.
Create a Free Account to Access MyDivorceCare resources: https://heal.gs/4rstWEY