Washington Mindfulness Community

Washington Mindfulness Community The Washington Mindfulness Community, formed in 1989, is composed of men and women inspired by the t

Members come together to meditate, to deepen their understanding of the practice of mindfulness, to encourage and inspire each other through dharma discussions and mindful actions, to support each other through difficult times, and to celebrate the joys and wonders of life. Recognizing that each person's peace and happiness are interwoven with the peace and happiness of others, the Washington Mind

fulness Community offers activities that welcome the children, families, and companions of members. The community also organizes retreats, lectures, and other public events; supports communities and causes in accord with the community's mission; and works with groups that relieve suffering through compassionate actions.

I wanted to invite our meditation group to a special event tonight. A Labyrinth Walk -- walking meditation in a beautifu...
03/23/2026

I wanted to invite our meditation group to a special event tonight. A Labyrinth Walk -- walking meditation in a beautiful large indoor space.

🕒 When: Tonight, March 23rd | Arrive between 6:00 PM – 8:20 PM
📍 Where: 9601 Cedar Ln, Bethesda, MD 20814
👣 Note: Please bring socks or use the shoe covers provided to walk the labyrinth.
🎶 Cost: Free! (Donations for live musician are welcomed)
👇 Register for free here:
https://tinyurl.com/LabWalk2026

Dear FriendsThe WMC Book Club will meet online tomorrow, Tuesday, March 10, from 7 - 8pm. We've been reading the same bo...
03/09/2026

Dear Friends

The WMC Book Club will meet online tomorrow, Tuesday, March 10, from 7 - 8pm. We've been reading the same book for 14 or 15 months now, The Miracle of Mindfulness; we're reading it slowly, with discussion and deep reflection.

We meet at the same link each month. Check your email or contact Patti for the Zoom link.

We hope you can join us tomorrow.

Patti

Our friend Magda who practices with our sibling sangha Opening Heart Mindfulness Community will be offering two beautifu...
03/04/2026

Our friend Magda who practices with our sibling sangha Opening Heart Mindfulness Community will be offering two beautiful opportunities next weekend at Cedar Lane:

🧘 Intro to Meditation – Friday, March 13 (6–9 pm)
An evening of guided mindfulness practice, exploring the roots of Zen meditation and how to bring mindfulness into everyday life.
Info: tinyurl.com/CL26MarFNF

🌸 Book Talk: Vietnam, Where the Lotus Blooms – Sunday, March 15 (12–1:30 pm)
A talk about writing her book and the experiencing of visiting Vietnam with monastics -- a contemplative pilgrimage in the footsteps of Thích Nhất Hạnh, honoring his continuation and the path of interbeing. Info: https://tinyurl.com/LotusBloomsTalk

Many of you are experienced meditators — if you know someone who’s meditation-curious, please share the Intro to Meditation event with them. It’s a wonderful entry point.

Hope to see you there.

A new podcast by one of our monastics. 🪷 Just a note to say that every Sunday even if we don't post here we are meeting ...
02/18/2026

A new podcast by one of our monastics. 🪷 Just a note to say that every Sunday even if we don't post here we are meeting online, & the 1st and 3rd Sundays of the month we meet in person too. Join us for your mindfulness needs!! We all need it. 🪷

REI’s podcast, Wild Ideas Worth Living, recently interviewed Brother Phap Luu about Hiking Zen and how to practice mindfulness in nature.

Listen to the episode here: https://pod.link/1183017174/episode/ODMwMmE2M2YtMzI0OC00YWRkLTk3NjgtMWIwM2MxM2UzN2Y3

Walk for Peace on the Mall
02/14/2026

Walk for Peace on the Mall

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Breathing and smiling in peace. Last night we received many updates about the monks' plans in the DC area, and we met ag...
02/07/2026

Breathing and smiling in peace. Last night we received many updates about the monks' plans in the DC area, and we met again to finalize our plans.

All DMV area Plum Village sanghas are still planning to meet for the Wednesday, February 11th 2:30 PM event at the Lincoln Memorial for the Peace Gathering and Concluding Ceremony.

Our plan is:
1:30 PM - meet outside Foggy Bottom-GWU metro station in the adjacent small park area. Enjoy singing and listening to the bell
1:45 PM - begin walking meditation to Lincoln Memorial / reflecting pool
2:05 PM - arrive in the vicinity of Lincoln Memorial; friends are invited to meet us here too if you would like to go directly there (exact location TBD). Continue practicing together.
2:30 PM - approximate time for monks to arrive. The event will not last longer than two hours. Everyone is welcome to stay as long as they would like.
4:00 PM - friends can depart after ceremony conclusion or remain and join the monks' meditation practice at GWU (more info below)

Safety considerations:
- Dress for the weather: expect cold temps & possibility of rain.
- Bring water and some snacks if you like.
- Hazards of ice and snow remain in much of the DC area. We will together walk slowly and mindfully to the event.

We will send out a digital map around Sunday showing our initial meeting location (Foggy Bottom metro station), our intended route to Lincoln Memorial, our subsequent meeting location (somewhere near the memorial/reflecting pool), and the locations of bathrooms, medical facilities, etc.

This link will give you information about the monks' additional planned activities while they are in DC: Washington DC & Maryland Schedule – Walk for Peace – Dhammacetiya – The Ancient Sacred Buddhist Scripture Stupas.

Please let me know if you plan to join us on Wednesday afternoon so that we know how many folks to expect. And please do not hesitate to reach out with any questions.

In gratitude,
Nigel
Plum Village Walk for Peace Welcome Committee

🙏 Join Us in Washington, D.C. and Maryland | Feb 10–12, 2026
We are deeply honored to invite everyone to join us in Washington, D.C. and Maryland as we approach the final destination of this 2,300-mile Walk for Peace. After more than 108 days and countless steps through many states, we will arrive in our nation's capital with hearts full of gratitude. We warmly welcome all who wish to be part of these final, sacred moments of our journey.

📅 Confirmed Schedule (Updated on February 8, 2026. All times listed are in EST):

* Monday, February 9 (Day 107):
Night Rest Stop: Marymount University (Private Event)

* Tuesday, February 10 (Day 108):
- 7:00 AM: Walk begins
- 9:30–10:45 AM: Public Event at Bender Arena
- Lunch stop: National United Methodist Church (Invitees only)
- 1:00–2:30 PM: Interfaith Ceremony at Washington National Cathedral
- 2:30 PM: Unity Walk on Embassy Row
- Night Stop: George Washington University (Private Event)

* Wednesday, February 11 (Day 109):
- 9:30 AM: Walk to Peace Monument / Capitol Hill begins
- Lunch stop: St. Mark’s Capitol Hill Church (Invitees only)
- 1:30 PM: Walk to Lincoln Memorial begins
- 2:30–4:00 PM: Peace Gathering and Concluding Ceremony at Lincoln Memorial
- 4:30–7:30 PM: Meditation Session with Venerable Bhikkhu Pannakara at George Washington University Smith Center

* Thursday, February 12 (Day 110):
- 9:00 AM: Walk for Peace continues in Maryland (The walk starts from Navy-Marine Corps Memorial Stadium)
- 10:00–10:45 AM: Peace Gathering at the steps of the Maryland State Capitol
- 12:30 PM: Departure for Fort Worth, TX

📌 We also cordially invite all venerable monks and nuns from all traditions to join us on this path of peace. If you are able to join, please visit our website to sign up so we may prepare for your arrival.

🎥 We will have live streams on our page for most of the events listed above so that everyone can join us in spirit from anywhere.

🗺️We will also provide daily updates on our walking route. Please check the Live Map pinned at the top of our page to track the journey in near real-time. We still post nightly updates every day for the following day on our page and our website. We encourage you to stay tuned to both platforms to ensure you have the most current information. The website link is pinned at the top of our page or in the comment section below this post.

We look forward to welcoming you with open hearts. Your presence would be a blessing and a gift to us all.

May you and all beings be well, happy and at peace. 🙏

Join this for Saturday's hybrid (online and in-person) presentation of this book by our DC area dharma sister Magda: Vie...
02/04/2026

Join this for Saturday's hybrid (online and in-person) presentation of this book by our DC area dharma sister Magda: Vietnam, Where a Lotus Blooms, In the Steps of Thich Nhat Hanh, Narrated from Plum Village. You can order the book in www. manuscriptsandmandalas.com and register here for the book talk in-person or online: https://www.openingheartmindfulness.org/events/2026/2/7/book-presentation-by-dr-magda-de-la-paz-cabrero 🙏🕉️

Dear friends,

During the time we celebrate the anniversary of Thích Nhất Hạnh’s continuation, Magda will present her most recently published book, Vietnam, Where the Lotus Blooms. Written in the footsteps of Thích Nhất Hạnh and mostly narrated from Plum Village, the book is a contemplative pilgrimage through the sacred landscapes that shaped Thay’s life and teachings.

The event will be held in person and online on February 7, 2026 at 4:00 pm -5:30 pm.

Location: 3812 Northampton Street Northwest, Washington, DC 20015

Online via Zoom

You may order her book and art through her website: manuscriptsandmandalas.com.

You may also order her book directly through lulu.com, a certified B (public benefit) corporation.

Learn more and register:
openingheartmindfulness.org/events/2026/2/7/book-presentation-by-dr-magda-de-la-paz-cabrero

01/29/2026

✨ This Sunday, February 1 — Join Us for Mindfulness (In-Person or Online) ✨

This coming Sunday evening, you’re warmly invited to practice with WMC — whether you’d like to join us in person or online from home.

🧘‍♀️ We gather every Sunday online, and on the 1st & 3rd Sundays of the month we also meet in person at the same time. Come as you are — newcomers are always welcome.

🌿 In-Person Practice (6:30–8:30pm)

📍 Washington Buddhist Vihara
5017 16th St NW, Washington, DC

If you’re able to arrive 20 minutes early to help with setup, we’d be grateful. Otherwise, please arrive a few minutes before 6:30pm to get settled.

Evening format includes:
• 25-minute sitting meditation
• Walking meditation
• 25-minute sitting meditation
• Walking meditation
• Greeting & transition
• Recitation / reading
• Listening to a Dharma talk
• Dharma sharing

The formal program ends at 8:30pm, with optional social time downstairs until 9:00pm.

💻 Online Practice via Zoom (6:30–7:30pm)

Prefer to join us from home? Our online-only facilitated program begins at 6:30pm and runs about 60 minutes.

Online format includes:
• Sitting meditation
• Recitation of the Five Mindfulness Trainings
• Viewing a portion of a Dharma talk
• Dharma sharing

📖 This week’s teaching:
The Silence of Life by Thich Nhat Hanh

🔗 The Zoom link is the same each week — just log in at 6:30pm.

Whether you’re seeking stillness, connection, or simply a place to pause at the end of the week, we’d love to sit with you.

💌 Questions? Please email us.
🙏 Feel free to share this post with anyone who might benefit.

Address

5017 16th Street NW
Washington D.C., DC
20011

Opening Hours

6:30pm - 9pm

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