09/04/2026
Su***de Awareness Month
This month carries weight for us. Three years ago, we lost a team member in a tragic, preventable, and deeply felt way. Talking about su***de matters, but talking about the issues behind su***de matters just as much — because that's where healing begins.
Issues That Often Sit Behind Su***de
• Untreated depression or anxiety — long-term emotional pain that feels impossible to manage alone.
• Trauma and unresolved grief — experiences that never had space to be processed.
• Isolation and disconnection — feeling unseen, unheard, or unsupported.
• Substance use as coping — temporary relief that increases long-term risk.
• Hopelessness and exhaustion — believing things will never get better.
• Chronic stress or burnout — carrying more than a person was ever meant to carry.
• Family conflict or relationship breakdowns — losing stability or support.
• Economic pressure and life instability — housing, employment, or financial strain.
• Shame, stigma, or fear of asking for help — believing you must suffer silently.
These are the places where prevention truly begins. This is why we focus on helping people work through the issues behind the issue — the roots, not just the crisis.
Our Commitment
Our Sunshine Resource Boxes are always available, and so are we. If you or someone you know is carrying heavy things, you don't have to carry them alone. We're here to help you find your path toward healing, resilience, and hope.
In honor of Su***de Awareness Month we have added a list of resources on our website. Click on the link below for more information.