10/01/2026
Mental health struggles can be complicated, and as Christians, it can sometimes be difficult to know how to think about the relationship between our faith, our mental health, and spiritual warfare.
The truth is, we don’t have to choose between caring for our spiritual lives and caring for our mental and physical health.
Prayer matters. Scripture matters. Community matters. And sometimes, professional care matters too.
If you are struggling with anxiety, depression, grief, addiction, overwhelming thoughts, or another mental health concern, please don’t assume that you simply need to “try harder,” pray more, or have more faith. Needing help does not make you a bad Christian, and seeking professional care does not mean you are trusting God any less.
Sometimes God brings healing through prayer. Sometimes He uses a pastor, a trusted friend, a counselor, a doctor, medication, healthy relationships, or a combination of many things.
And if you don't know where to start, start by talking to someone.
You can always reach out to a pastor at GVBC. You don't have to have everything figured out before you ask for help. Our church has resources and people who can help listen, pray with you, and guide you toward the appropriate support if you need it.
You don't have to walk through a difficult season alone.
There is no shame in asking for help. And you don't have to figure out the next step by yourself.
If this is something you or someone you love is walking through, save this post and share it with someone who may need the reminder today.
