FAITH RX'D Central Iowa

FAITH RX'D Central Iowa Serve & strengthen the fitness community to live for Christ, share His love, and serve the world. 🙏 OUR VISION
Growing God’s Kingdom through health & fitness.

THE MEANING BEHIND THE NAME FAITH RXD
The term “RXD” is pulled from medicine and applied to functional fitness to also mean following a set protocol “as prescribed.” A coach programs a workout with desired movements, ranges of motion, weights, sets and reps. The athlete either accomplishes the work as prescribed (RXD) or must scale/modify to accommodate lesser ability or readiness to do the work.

Applied to faith, Jesus provided the ultimate example of carrying out the Father’s will, “RXD.” He fully accomplished his prescribed mission by dying on the cross in exchange for our sins despite extreme pain, suffering and sacrifice (John 15:13). FAITH RXD encourages commitment to following His example: “Therefore, be imitators of God, as dearly loved children, and walk in love, as Christ also loved us and gave himself for us, a sacrificial and fragrant offering to God.” (Ephesians 5:1-2). We seek to live out our faith in a similarly obedient way, as prescribed by God through His Word, the Bible. Competitors admit they can’t please God with their performance, accept Christ’s performance on the Cross as their own as His free gift, and chase after Him as Lord of their life in gratitude and obedience. OUR MISSION
Serve and strengthen the fitness community to live for Christ and share His love.

Hope is not found in circumstances. Hope is found in God. 🤍
06/01/2026

Hope is not found in circumstances. Hope is found in God. 🤍

05/29/2026

Comparison is one of the fastest ways to lose focus on the race God has marked out for you.

It’s easy to look around and wonder why someone else’s ministry is growing faster, their business is thriving, their family seems easier, or their opportunities look bigger.

But Hebrews doesn’t tell us to run their race.
It tells us to run ours.

The enemy would love for you to spend so much time looking left and right that you stop moving forward altogether.

God has given each of us a unique calling, unique gifts, and unique assignments. Faithfulness isn’t measured by how closely your life resembles someone else’s. It’s measured by your willingness to obey what God has placed in front of you.

Stay focused.
The race before you is enough.

Trust that God knows where He’s leading you. Celebrate others without envying them. Be grateful for what He’s entrusted to you. And keep taking the next faithful step.

What is your training motivation? Physically and spiritually?
05/27/2026

What is your training motivation? Physically and spiritually?

05/26/2026

🙏

05/25/2026
Trust in man or the LORD? God lets us choose… 🙏
05/22/2026

Trust in man or the LORD? God lets us choose… 🙏

In case you didn’t get the newsletter, here is the Bible App Plan we are starting today 🙏I'm reading the plan 'Finding ...
05/19/2026

In case you didn’t get the newsletter, here is the Bible App Plan we are starting today 🙏

I'm reading the plan 'Finding Freedom in Jesus'. Check it out here:

Jesus says: “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free” (John 8:31-32). That sounds good, since freedom is something we are all looking for! This reading plan introduces twelve types of freedom that can all be found in Jesus...

Truth!
05/18/2026

Truth!

Whether you are chasing PRs gained or pounds on the scale lost, they ultimately will not make whole your brokenness.

Fitness is a tool.
Jesus is a Savior.

Loved before we deserved it.Chosen before we understood it.Saved by grace alone. ✝️
05/18/2026

Loved before we deserved it.
Chosen before we understood it.
Saved by grace alone. ✝️

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Ankeny, IA

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