07/09/2026
🗓 Social Diary for Wednesday, 9 Sep 2026
🕗 8:00am Stretch & Flex with Karen
🕤 9:30am Learn / Play Rummikub
🕤 9:45am Singalong with Gerry &
Friends
🕚 11:15am Line Dance
📅 Activities in September
QiGong – Journey Together Towards Better Health & Well-Being
• Weekly sessions: Mondays & Thursdays (except public holidays or when the carpark is closed for special event preparations).
• Wet weather arrangements:
o Monday: Session moves to the Dome (4th Floor, Main Church) unless otherwise notified.
o Thursday: Session may be cancelled; updates will be shared via the QiGong group chat.
Newcomers’ Revision Session
• Every Thursday: An additional 30-minute revision after the 8.00–9.00 am session.
• Led by the QiGong Team (David, Paul, Irene, Annie), focusing on basic preparation and earlier sets.
• Strongly encouraged for newcomers; existing members are welcome to revise.
Participation
• Friends and family are welcome but must register as Club Agape members (free membership).
• Please encourage others interested in optimising body, mind, and spirit to join and sustain health and well-being through QiGong.
🌟 The Chosen – Season
(Morning Sessions)
Every Monday, 9.30am–11.30am,
3 August – 28 September, for fellowship, video reflection and small group sharing.
📍 Ephrem–Grace Rooms, Level 3, Pastoral Centre
💪 GAIN STRENGTH & FLEXIBILITY - Resistance Band Workout for Seniors
🗓 Fri, 11 Sep
🕘 9:00am
Build strength, improve flexibility and stay active with a gentle resistance band workout designed for seniors.
🎨 BEADWORK - Continue Your Beadwork Journey.
🗓 Mon, 14 Sep
🕤 9:30am
Bring along the materials and tools from your previous sessions. Prepare your design and materials for your intended project. Agnes will guide and help you bring your ideas to life through wirework or braiding. ✨
🌹 ROSE FLOWER MAKING.
🗓 Wed, 16 Sep
🕘 9:00am
Join Helen for another fun and creative morning of rose flower making! 🌹
Returning participants: Please bring along your materials from the previous session to continue your project.
New to rose flower making? You will need:
1. 10 pcs velvet wires/pipe cleaners – colour of your choice
2. 3 pcs green velvet wires
3. 1 pc #18 wire or a long satay stick for the stalk
4. Sewing thread 🧵 – e.g. red and green
5. White craft glue & green floral tape
6. Scissors & craft pliers
For newcomers: Helen will provide 10 velvet wires and a satay stick to get you started. Other tools and materials may be shared by experienced members, subject to availability.
🪡 WEAVING CONNECTIONS THROUGH CROCHET - Crochet Workshop with Doris
🗓 Mon, 28 Sep
🕤 9:30am
Join Doris for a morning of crochet, creativity and connection. Deepen your crochet skills, share your creativity and enjoy crafting with fellow members. 🧶💕
Note: Best suited for participants with some basic crochet skills.
🎂 CLUB AGAPE BIRTHDAY CELEBRATION 🎉
🗓 Wed, 30 Sep
🕧 12:15pm
📍 Pastoral Centre, Multipurpose Hall, G/F
💲 $22 per person
Join us as we celebrate our July–October birthday celebrants! 🎂🎉
Due to overwhelming interest, a few additional seats are now made available. Registration is open while seats last. Please register to facilitate catering.
✅ Already registered & paid? No action needed.
NOTE:
All regular Wed activities on 30 Sep will continue as usual on the 4th floor. Lunch at the G/F Pastoral Centre will be catered only for those who have registered for the birthday celebration.
☕♻️ Friendly Reminders
• $2/month contribution for water dispenser
• Bring your own cup or pay $1 for disposable cup
Enjoy the activities!
