05/29/2026
What is the Feldenkrais Method? It is somatic education that cultivates awareness of our bodies + the habits we have, and teaches us how to move with greater efficiency + ease. Whether you have chronic pain or simply want to improve your movement and feel better in your body, Feldenkrais can be an immensely useful tool in getting you there.
Free Feldenkrais workshop with Serina Carrasco:
June 7th
2-3:30pm
📍The Buddhist Center
Please BRING YOUR OWN MAT!
https://tnlsf.org/event/free-feldenkrais-workshop/