06/02/2026
This past week we celebrated the feast of the Holy Trinity by using the ancient sign of the cross as a contemplative prayer.
Here’s a brief daily practice to use during the week…
Each morning, pause and make the Sign of the Cross slowly.
And as you touch your forehead and pray: Creator, bless my thoughts.
Touch your heart and pray: Christ, heal my heart.
Touch your left shoulder and pray: Holy One, redeem my past.
Touch your right shoulder and pray: Spirit, guide my future.
Then take one deep breath and remember: you are not alone. You are held in the love of Creator, Christ, and Spirit 🕊️