Ananda Portland

06/13/2026

"Intuition is soul guidance, appearing naturally in man during those instants when his mind is calm." — Paramhansa Yogananda

We often think intuition is something mysterious or rare, but Yogananda reminds us that intuition arises naturally when the mind becomes calm. The challenge is that our minds are so often filled with worries, plans, opinions, distractions, and constant activity that it can be difficult to hear the quiet guidance of the soul.

Meditation helps us create that inner stillness, but we can also cultivate it throughout the day by pausing, listening deeply, and resisting the urge to react immediately to every thought and emotion that arises.

✨ Have you ever experienced clear inner guidance that came during a moment of calmness, prayer, or meditation?

06/09/2026

For more information: https://anandaportland.org/events/divine-light-kirtan/

06/06/2026

05/28/2026

“An important factor in overcoming karma is meditation. Every time you meditate, your karma decreases, for at that time your energy is focused in the brain and burns up the old brain cells.

“After every deep meditation, you will find yourself becoming freer inside.”

From the book, The Essence of Self-Realization by Paramhansa Yogananda

05/27/2026

Have spiritual questions? Come ask them.

Join us for a special free Q&A gathering with Nayaswami Jyotish and Devi on Saturday evening. This is a rare opportunity to receive practical, heartfelt guidance on meditation, relationships, life purpose, and your spiritual journey.

All are welcome—bring your questions, or simply come to listen and be uplifted.
For more information:
https://anandaportland.org/events/qa-satsang-with-jyotish-and-devi/

05/26/2026

"When you make up your mind to do good things, you will accomplish them if you use dynamic will power to follow through. No matter what the circumstances are, if you go on trying, God will create the means by which your will shall find its proper reward."
— Paramhansa Yogananda ✨
So often, the obstacle isn't the circumstance — it's the moment we stop trying.
Yogananda reminds us that dynamic will power isn't about forcing outcomes through sheer effort alone. It's about aligning our deepest intention with something greater than ourselves — and then refusing to give up. When our will is rooted in goodness, we are never truly working alone. God meets us in our effort.
This doesn't mean the path will be easy. It means the path will be supported. 🙏
Every small act of follow-through — every time we choose to try again despite doubt or difficulty — is itself a prayer, a declaration of faith that the good we seek is worth pursuing.
This week, where in your life is God asking you to keep going — even when the way forward isn't yet clear?

05/25/2026

https://www.youtube.com/watch?v=gYuEpUMDy54

The Best Way To Worship

05/23/2026

"It is better to meditate a little bit with depth than to meditate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate."
— Paramhansa Yogananda ✨

Quality over quantity — this is just as true in meditation as it is in life.
Both on and off the cushion, willpower and inner focus are essential — not just to quiet the mind, but to consciously shape the quality and direction of our thoughts. Every moment is an opportunity to gently turn the mind toward peace, clarity, kindness, and God-remembrance, rather than letting it drift into restlessness or negativity.
Little by little, with patience and practice, the mind learns a new way of being. 🙏
We'd love to hear from you: What helps you carry that inner stillness with you after meditation — as you move through the busyness of your day?

05/23/2026

Nayaswami Jyotish and Nayaswami Devi will be visiting Portland soon! ✨

Now is the perfect time to add these inspiring events to your calendar. As Spiritual Directors of Ananda Worldwide, Jyotish and Devi share profound wisdom, practical spiritual guidance, and a joyful presence that uplifts all who meet them.

Join us June 5–7 for a special weekend of retreats, satsangs, and Sunday service. Whether you are new to the teachings or have been on the path for many years, you won’t want to miss these transformative and heart-opening events.

We especially invite you to the Free Spiritual Q&A Satsang on Saturday evening—a wonderful opportunity to ask your spiritual questions and receive practical guidance for daily life.

We hope you’ll join us for this extraordinary weekend of inspiration, community, and divine friendship. 💙🙏

Sign up here: https://anandaportland.org/events/jyotish-and-devi-visit/

05/21/2026

Have spiritual questions? Come ask them.

Join us for a special free Q&A satsang with Nayaswami Jyotish and Nayaswami Devi on Saturday June 6th. This is a rare opportunity to receive practical, heartfelt guidance on meditation, relationships, life purpose, and your spiritual journey.

All are welcome—bring your questions, or simply come to listen and be uplifted.