06/12/2026
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Are You Fasting or Just Not Eating?
https://m.facebook.com/story.php?story_fbid=122103053535325815&id=61589774454353
“A person may abstain from food and remain unchanged.
But when fasting fulfills its biblical purpose, the heart becomes more attentive to God.”
— Dr. Gary L. Cordon, Sr.
Read That Again…
The goal of fasting is not an empty stomach.
The goal is a transformed heart.
One of my prayers for every reader of Are You Fasting or Just Not Eating? is that fasting would move beyond religious routine and become a pathway to spiritual alignment.
The book is not about dieting.
It is about surrender.
It is about obedience.
It is about hearing God more clearly.
💬 What part of that quote speaks to you most?