06/16/2026
Join Henry Chin and Yunita (Lidya) Herawati for a unique holistic fitness program designed to promote greater health.
Drawing from ancient Eastern practices such as Yoga, Meditation, Tai Chi, Taoism, and more, Henry developed the ESP Fitness Program as a way to improve his issues of Asthma, Allergy and COPD and wants to share these lessons with others who might benefit as well. The class integrates gentle exercises and mindful routines for overall wellness.
Tuesdays & Thursdays from 10am-11am. Beginner & Advanced friendly. Wear comfortable clothing with or without sneakers. Free and open to all.