05/02/2026
Guard our hearts.
"Above all else, guard your heart, for everything you do flows from it"
Proverbs 4:23
In the Bible, God calls us to guard our hearts and control our thoughts. When people hear “guard your heart,” they often think it means protecting themselves from what others say or do—being careful who you let in. And while that’s true to a point, it goes deeper than that.
It’s not just about guarding our hearts from others… it’s about guarding them from ourselves.
Jeremiah 17:9 says,
“The heart is deceitful above all things and beyond cure. Who can understand it?”
That’s not a warning about other people’s hearts, it’s a warning about our own. Left unchecked, our own thoughts and emotions can lead us in the wrong direction without us even realizing it.
That’s why we’re told to “take every thought captive to obey Christ” (2 Corinthians 10:5). Because if we don’t take control of our thoughts, they will take control of us. And when that happens, they begin to shape our hearts.
Taking our thoughts captive is how we guard ourselves against our own hearts. It’s easy to let your thoughts spiral. What starts as something small can quickly turn into something big simply because we allowed it to grow unchecked.
And if you’ve spent any time around horses, you’ve seen this exact thing play out.
A horse rarely blows up out of nowhere. It starts as a thought:
a slight brace
a doubt
a moment of worry
If that thought isn’t redirected, it builds. That brace turns into tension, tension turns into movement, and movement turns into a reaction.
Same goes for us if we don’t take our thoughts captive:
frustration turns into anger
doubt turns into fear
fear turns into hesitation
And before long, what started small has taken over the entire situation.
Ecclesiastes 10:2 says,
“The heart of the wise inclines to the right, but the heart of the fool to the left.”
What you allow your mind to dwell on determines the direction you go.
In horsemanship, we don’t wait for the wreck and then fix it—we address the thought before it becomes one. We shape the mind so the body doesn’t have to fall apart first.
Philippians 4:8 tells us how to do that:
“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Because here’s the truth:
If you don’t direct the mind, the body will follow wherever it wants.
And when we let our emotions dictate our thoughts and hearts, it doesn’t just affect our actions—it draws us away from God.
It creates distance.
Just like when a horse spooks and bolts. In that moment, the rider loses influence—not because they’re gone, but because the horse chose reaction over trust. There’s a disconnect. No guidance, no direction—just movement driven by fear.
That’s exactly what happens when we let our thoughts run without taking them captive.
“The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.” — Romans 8:6
Just as we train our horses to come to us when they get weary or unsure—to not brace, not build off fear, but to look for direction—we have to learn to do the same with God.
When things get scary, frustrating, sad, or overwhelming, our natural reaction is to tense up and let our minds run. But that’s when we’re called to do the opposite—to take those thoughts captive and give our hearts back to Him.
“Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7
A good horse doesn’t stay soft and steady because life is always calm. They stay that way because they’ve learned where to go with their worry. They’ve learned to trust instead of react.
That’s what we’re called to do.
“Trust in the Lord with all your heart and lean not on your own understanding.” — Proverbs 3:5
Because just like that solid, dependable horse that doesn’t fall apart when everything around them is going wrong—
they aren’t relying on the situation… they’re relying on you.
And we’re no different.
We’re not called to trust the situation.
We’re called to trust the One holding the reins.
Author: Sara Jean Wedel