40 day fast

40 day fast This page was created for the congregation of Mount Bethel Baptist Church, Va Beach Purpose: Communication and information during the 40 Day Fast.

03/21/2017

MOUNT BETHEL BAPTIST CHURCH
DAY 16 -22 40 DAYS OF FASTING AND PRAYER

Day 16 – Thursday March 16 Eat fruits and vegetables all day. No meat. Drink 64 oz. of water.

Prayer Target: Steadfast hearts, holy minds & strong convictions.

Daily Scriptures - Revival in leadership. Philippians 2: 5-8; 1 Timothy 3: 8-13; Acts 6: 3-4

Ministry Challenge: Give a child at the church a special gift.

Notes and Observations:

________________________________________

Day 17 – Friday March 17 Eat fruits and vegetables all day. No meat. Drink 64 oz. of water.

Prayer Target: Ministry Leaders

Daily Scriptures – Ministry Leaders: Matthew 6: 9-15; Jeremiah 1: 6-8; Acts 4: 29-31

Ministry Challenge: Invite a family member over for dinner

Notes and Observations:

________________________________________

Day 18 – Saturday March 18 Eat one meal only, preferably breakfast and drink liquids for 24 hours. These liquids should be water and juices taken from list of liquids allowed. It is suggested that you make a healthy drink through juicing using fruits and vegetables. Please see the juicing recipe list. No T.V., video games, internet surfing, chatting online, newspapers or magazines for 24 hours

Prayer Target: Spiritual zeal for personal prayer and Evangelism

Daily Scriptures: Ministry Teams –1Corinthians 12:4-7; Matthew 25: 34 – 36; Joshua 24:14-15

Ministry Challenge: Invite a friend to church

Notes and Observations:

________________________________________

Day 19 – Sunday. March 19 Eat 6 times throughout the day. 3 meals and 3 snacks. Meals should consist mostly of Fruits and vegetables. You may add a very small portion of Baked Chicken to your evening meal. Snacks should be nuts, yogurt fruit or fermented foods. Meals should be consumed between hours of 7am – 7pm. Please practice portion control. Only eat those foods listed on the Consecration Food List. Day should begin with end with a drink made of Hot water, lemon juice and raw honey.

Prayer Target: Church growth.

Daily Scriptures – Conviction of Sin – Romans 1: 20-21; John 15: 22; Job 38 1-3

Ministry Challenge: Memorize a scripture

Notes and Observations

________________________________________
Day 20 – Monday. March 20 Fruit smoothies, juices, hot broths and hot soups
from 6am – 7pm.

Prayer Target: For the Lord to raise laborers for the harvest field, Mathew 9:38 “Ask the Lord of the harvest, therefore, to send out workers into his harvest field.” NIV

Daily Scriptures – Conversions - Isaiah 55:1; Acts 2: 36 – 41; John 14:6

Ministry Challenge: Take a leap of Faith.

Notes and Observations:

________________________________________
Day 21 – Tuesday. March 21 Fruits and Vegetables until 6am tomorrow.

Prayer Target: That each generation would honor the core values and catch the vision of our ministry.

Daily Scriptures – Saved to be Spirit Filled – Ephesians 4: 18-21; Romans 13:17; Galatians 5: 24-25


Ministry Challenge: Give a young person a hug and tell them that God loves them.

Notes and Observations:

________________________________________

Day 22 – Wednesday. March 22 Fruit smoothies, juices & hot broths from 6am-6pm.

Prayer Target: Your Family concerns, health, finances, relationships, and that you find your purpose in the will of God.

Daily Scriptures – Thirst for God – 2 Peter 3: 9-10; Psalm 42: 1-2; Psalm 119: 81

Ministry Challenge: Give your testimony at Hour of Power.

Notes and Observations:

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02/23/2015

What's the Big Deal About Israel?
"I will make Jerusalem like an intoxicating drink that makes the nearby nations stagger when they send their armies to besiege Jerusalem and Judah. On that day I will make Jerusalem an immovable rock. All the nations will gather against it to try to move it, but they will only hurt themselves"
— Zechariah 12:2-3
Why is Jerusalem such a big deal in world news? Why aren't we talking about Los Angeles, Paris, Rome, or some other major capital in another part of the world? Why this little city?

I will tell you why. Because God said that in the last days, Jerusalem would play a key role: "I will make Jerusalem like an intoxicating drink that makes the nearby nations stagger when they send their armies to besiege Jerusalem and Judah. On that day I will make Jerusalem an immovable rock. All the nations will gather against it to try to move it, but they will only hurt themselves" (Zechariah 12:2–3 NLT).

Scripture also foretold in Ezekiel 37 that the Jews would be regathered in their land, and this prophecy was fulfilled when Israel became a nation on May 14, 1948. After Ezekiel 37 comes Ezekiel 38, which speaks of an attack against Israel by a large nation to the north of the Jewish homeland, accompanied by a number of allies invading Israel from every direction. Scripture emphasizes multiple times that this will happen in the last days. This is still in the future.

In speaking of Israel's enemies, Ezekiel 38:8–11 offers an interesting detail:

"A long time from now you will be called into action. In the distant future you will swoop down on the land of Israel, which will be enjoying peace after recovering from war and after its people have returned from many lands to the mountains of Israel.

"You and all your allies—a vast and awesome army—will roll down on them like a storm and cover the land like a cloud.

"This is what the Sovereign Lord says: 'At that time evil thoughts will come to your mind, and you will devise a wicked scheme. You will say, "Israel is an unprotected land filled with unwalled villages! I will march against her and destroy these people who live in such confidence!"'" (NLT).

These people who live in such confidence? Can you imagine that statement being made right after the Holocaust? Hardly. Can you imagine that statement being made after Israel was established as a nation, or even after the 1967 war? Not really. But today Israel has one of the most powerful and effective military forces on the face of the earth. They are not the largest, but they are known for their military prowess and for their military intelligence. And for quite a long time now, they have had nuclear weaponry. That is why Israeli Prime Minister Benjamin Netanyahu has stood before the United Nations and made it very clear that, if necessary, Israel will exercise a military option to protect herself. So I think Israel does live within a certain degree of confidence today that they have never known historically.

In an address to the United Nations, Prime Minister Netanyahu said, "Iran's apocalyptic leaders believe that a medieval holy man will reappear in the wake of a devastating Holy War, thereby ensuring that their brand of radical Islam will rule the earth. That's not just what they believe. That's what is actually guiding their policies and their actions."

And that is true. Because in his address to the United Nations, Iran's former leader Ahmadinejad stated, "God Almighty has promised us a man of kindness, a man who loves people and loves absolute justice, a man who is a perfect human being and is named Imam A1-Mahdi, a man who will come in the company of Jesus Christ. Peace be upon him and the righteous."

This Islamic messiah, this 12th Imam, according to their beliefs, will bring about an Islamic kingdom. But also according to their beliefs, the Judeo-Christian civilization must be destroyed first. For this 12th Imam to come, they believe, there must first be chaos.

Could this be what brings about the scenario predicted in the Old Testament book of Ezekiel (see chapters 38 and 39)? No one can say with certainty. But this much we must acknowledge: It certainly could be. We see how things are lining up.

Up to this point, the United States has been a staunch ally of Israel's. And I believe that one of the reasons God has blessed our nation is because of our continued support for Israel. But it would appear these days that we are backing away from her. And according to Bible prophecy, one day, there will be no great ally behind Israel. She will stand alone when she is attacked by an enemy from the north and its allies.

The Bible also predicts that a national revival will come to Israel, when God will once again pour out his Spirit upon the nation. But this will happen after the rapture of the church. Romans 11:25 predicts, "Some of the people of Israel have hard hearts, but this will last only until the full number of Gentiles comes to Christ."

I have met people who can quote chapter and verse and give a good overview of the proper chronology of events of the end times, yet they are not living godly lives. And they are missing the point. If knowing what the Bible predicts about the last days doesn't impact us in the way that we live, then we have missed what God is trying to say. Jesus didn't say, "When these things begin to happen, argue about it." Rather, he said, "When these things begin to happen, look up and lift up your heads, because your redemption draws near" (Luke 21:28 NKJV).

02/23/2015

Day 6 of the 40 Day fast. Getting easier to do. Arrived at work early. Practicing promptness all week. Excited about everyone who is doing the fast. Please post some positive comments as you continue to encourage each other. Excited about Pastor's daily devotions.

02/20/2015

Daily Devotion Friday, February 20, 2015.

From the Pastor, Dr. Aubery D. Moore

So Far to Go

Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.

— Philippians 3:13-14

John Collins tells the story of when he met Billy Graham for the first time, he thanked him for his faithfulness to the Lord.
Billy Graham replied, "I wish I could have done more."
John thought, If Billy Graham says that, what about me?
Billy Graham wasn't saying that to be humble. He really meant it. And that shows he is a real man of God, because he realizes he has so far to go.

The apostle Paul felt the same way. He said, "Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which Christ Jesus has also laid hold of me" (Philippians 3:12). Here was one of the greatest Christians in human history saying that he had not arrived spiritually. He was saying he had so far to go.

Talk about bragging rights. Can you imagine a bunch of guys getting together and hanging out with Paul?
One guy might say, "Hey, you know what? The Lord spoke through me today."
Another might say, "Well, the Lord led me to share my faith."
Paul could say, "Well, God gave me inspired letters, called the Epistles, which basically take up half of the Bible." Okay. Who can top that? But in actuality, Paul never said things like that, although it was the reality of his life. He was so close to God. And if anyone could rest on his laurels, it would have been Paul.

Many Christians are self-satisfied because they compare themselves with other Christians. But that isn't what they ought to be doing. If the apostle Paul could say of his life, "Not that I have already attained," then certainly we all have a long way to go.

02/20/2015

It's the 3rd Day of our 40 Days of Prayer and Fasting and it is somewhat difficult but exciting. My first day of no coffee I experienced a terrible headache but that was to be expected. Three days with no meat, only fruit and vegetables will definitely clean you out. I would have to say the most joyful thing that I am doing other than having daily conversations with God and immersing myself in the word is to accomplish the daily ministry task. I look forward to these tasks as continue on this journey. Yes there will be days of being uncomfortable but when I think about what Jesus went through in sacrificing His life for me and for you, my heart is overwhelmed. To know the suffering that He endured so we would be forgiven and given a second chance, this gives me the strength to continue on this journey of Faith, Discipline and Sacrifice. lease be obedient and share your daily experiences by posting on this page.

02/18/2015

POWERFUL JUICE COMBINATIONS

By Paul C. Bragg


Please Note: The following ingredients should be added to 8 to 12 ounces of water.

1. Beet, Celery, and Alfalfa Sprouts
2. Cabbage, Celery, and Apple
3. Cabbage, Cucumber, Celery, Tomato, Spinach, and Basil
4. Tomato, Carrot, and Mint
5. Carrot, Celery, Watercress, Garlic, and Wheatgrass
6. Grapefruit, Orange, and Lemon
7. Beet, Parsley, Celery, Carrot, Mustard Greens, and Garlic
8. Beet, Celery, Dulse, and Carrot
9. Cucumber, Carrot, and Mint
10. Carrot, Celery, Parsley, Onion, Cabbage, and Sweet Basil
11. Carrot and Coconut Milk
12. Carrot, Broccoli, Lemon, and Cayenne
13. Carrot, Cauliflower, and Rosemary
14. Apple, Carrot, Radish, and Ginger
15. Apple, Pineapple, and Mint
16. Apple, Papaya, and Grapes
17. Papaya, Cranberries, and Apple
18. Grape, Cherry, and Apple
19. Watermelon (include seeds)
20. Leafy Greens, Broccoli, and Apple
21. Beets, Celery, and Carrots
22. Asparagus, Carrot, and Mint
23. Watercress, Cucumber, and Garlic
24. Mission Figs and Water
25. Your own favorite combinations

Note: During your juice fast, in addition to the above drinks, you may add the following beverages:

• Hot Water, Honey, Lemon and Cayenne Pepper
• Herbal Teas
• Aloe Vera (look for the fasting or detox formula)
• Noni Juice

02/18/2015

MOUNT BETHEL BAPTIST CHURCH
40 DAYS OF FASTING AND PRAYER

Day 1 – Wednesday. March 1.
Eat one meal only, preferably breakfast and drink liquids for 24 hours. These liquids should be water and juices taken from list of liquids allowed. It is suggested that you make a healthy drink through juicing using fruits and vegetables. Please see the juicing recipe list.

Prayer Target: Church Leadership, the entire church family, especially those who are participants in the fast. Pray for wisdom, health, strength and protection.

Daily Scriptures – Thirst for God
Psalms 63: 1 – 3; John 4: 13 – 14; Matthew 5: 6

Ministry Challenge:
Contact 5 people and encourage them in the area of faith and the goodness of God. Encourage them to take this 40 Day journey with you. Invite them to worship with you tonight at 7:00 PM for our Ash Wednesday Service. Invite them to worship with you at our 10:00 am service on Sunday.

Notes and Observations:

________________________________________

Day 2 – Thursday. March 2.
Eat 6 times throughout the day. 3 meals and 3 snacks. Meals should consist mostly of Fruits and vegetables. Snacks should be nuts, yogurt fruit or fermented foods. Meals should be consumed between hours of 7am – 7pm. Please practice portion control. Only eat those foods listed on the Consecration Food List. Day should begin with end with a drink made of Hot water, lemon juice and raw honey.

Prayer Target: Pray for the sick, the shut in, those who are hospitalized and are in nursing homes.

Daily Scriptures – Longing for His Word
Psalm 119: 36 – 40; Jeremiah 15:16; Matthew 4: 4

Ministry Challenge:
Share the Gospel of Jesus Christ with an unsaved person. Invite this person to church for Sunday, March 5th.Pick this person up and bring them to church with you.

Notes and Observations:

________________________________________

Day 3 – Friday. March 3:
Fruit smoothies, juices, hot broths and hot soups from 6am – 7pm.

Prayer Target: Pray for the Vision, Mission and Ministries of Mount Bethel Baptist Church.

Daily Scriptures – Self Examination
Psalm 51: 10 – 12; Philippians 1: 9 – 11; 2 Corinthians 13: 5

Ministry Challenge: Make a home or hospital visit

Notes and Observations:

________________________________________

Day 4 – Saturday. March 4:
Eat one meal only, preferably breakfast and drink liquids for 24 hours. These liquids should be water and juices taken from list of liquids allowed. It is suggested that you make a healthy drink through juicing using fruits and vegetables. Please see the juicing recipe list.

ATTENTION: No T.V., video games, internet surfing, chatting online, newspapers or magazines for 24 hours.

Prayer Target: Pray for the concerns of you and your family. Pray for the political leaders, local and national.

Daily Scriptures – Examine Relationships
Ephesians 4: 25 – 27; John 13: 34 – 35; Colossians 3: 12 – 15

Ministry Challenge: Read the first five chapters of The Acts of the Apostles.

Notes and Observations:

________________________________________

Day 5 –Sunday. March 5: Eat 6 times throughout the day. 3 meals and 3 snacks. Meals should consist mostly of Fruits and vegetables. Snacks should be nuts, yogurt, fruit or fermented foods. Meals should be consumed between hours of 7am – 7pm. Please practice portion control. Only eat those foods listed on the Consecration Food List. Day should begin with end with a drink made of Hot water, lemon juice and raw honey.

Prayer Target: Pray for peace and less hatred in the world. Pray for the eradication of evil.

Daily Scriptures – Concern for the lost – Isaiah 55: 10 – 11; Luke 10:2; Matthew 28: 18-20

Ministry Challenge:
Practice promptness all week. Be on time for every event this week. At work, arrive 15 minutes before reporting time. Give one person a word of encouragement every day this week. Do one good deed for a family in need this week. Be prepared to speak on what you have done.

Notes and Observations:

________________________________________

Day 6 – Monday. March 6:
Fruit smoothies, juices, hot broths and hot soups from 6am – 7pm.

Prayer Target: Pray for those who you may consider your enemies. Pray for forgiveness and repentance.

Daily Scriptures – Repentance – John 1:9; Mark 1: 15; Luke 13: 1-5

Ministry Challenge:
Restore a long lost relationship. Practice forgiveness and reconciliation.

Notes and Observations:

________________________________________

Day 7 – Tuesday. March 7: Fruits and Vegetables until 6 am tomorrow, Wednesday March 8.

Prayer Target: Health and wellness. Prosperity and financial blessings. Jobs and promotions.

Daily Scriptures – Action
Matthew 5: 13 – 16; 1 Timothy 2: 1 – 4; Romans 13: 1 - 7

Ministry Challenge: Memorize a scripture

Notes and Observations:

________________________________________

Day 8 – Wednesday. March 8:
Eat one meal only, preferably breakfast and drink liquids for 24 hours. These liquids should be water and juices taken from list of liquids allowed. It is suggested that you make a healthy drink through juicing using fruits and vegetables. Please see the juicing recipe list.

Prayer Target: Church growth.

Daily Scriptures- For the Church
2 Corinthians 13: 9; Ephesians 3:17 – 19; Ezekiel 37: 4 - 6

Ministry Challenge: Write a letter to an inmate

Notes and Observations:

02/16/2015

It is unfortunate that Sunday, February 15, 2015 we did not have service at Mount Bethel Baptist Church because of the damage to power lines. We had no electricity at the church. It was the plan of the Health and Wellness Ministry to disseminate the information necessary to begin our 40 Days of Fasting and Prayer. We weren't able to do that, but the fact remains that it is important that we start our 40 Day Fast starting the morning of February 18, 2015. Therefore..... the information needed in order to begin your fast on time will be posted on this page.

The first post will be your Consecration Shopping List. Please use this list to visit your favorite grocery store to buy your foods for your fast. I would suggest that you shop at least twice a week to make sure that your food is fresh. To keep it simple, please take the time to prep your foods and store them in your refrigerator and organize your pantries. If you have any questions about this list, please inquire in the comment section and you will receive a response as soon as possible. it is very important that all participants in this fast to worship with us on Wednesday Evening at 6PM. We will have hard copies of this fast for those who may have difficulty using social media. These copies will be distributed, with a detailed explanation and a question and answer session from 6 to 7PM. At 7PM we will go directly into our Ash Wednesday Service with the Preached Word and Corporate Prayer as we enter into this 40 Day Journey of Fasting and Prayer. If you are planning to join us in this 40 day journey if at all possible you must attend this service.

CONSECRATION SHOPPING LIST

Please read all labels before purchasing. Do not purchase foods containing refined sugars, artificial sweeteners, excessive salt and/or additives. Please consult your doctor (especially those on medication) before you alter your diet or initiate a fast.

VEGETABLES
Avocados, Leeks, Carrots, Yams, Bean Sprouts, Cabbage, Broccoli, Radishes, Beets, Peppers, Cucumber, Watercress, Potatoes, Squashes, Plantain, Egg Plant, Celery, Kohlrabi, Cauliflower, Zucchini, Peas, Turnips, Pumpkin, Brussels Sprouts, Onions,
Sweet Potatoes, Parsnips, Artichokes, Asparagus, Tomatoes

SALAD/GREEN LEAFY VEGETABLES
Romaine Lettuce, Chives, Lamb’s Lettuce, Curly Endive, Oak Leaf, Butter Head Lettuce, Boston Lettuce, Radicchio, Watercress, Coriander, Spinach, Swiss Chard, Kale, Spinach Beet, Mixed Swiss Chard, Collard Greens, Chicory

FRUIT
Apples, Tangerines, Apricots, Grapes, Blackberries, Cherries, Lemons, Cranberries, Strawberries, Grapefruit, Pears, Plums, Greengages, Guavas, Pineapples, Melons (eat alone), Kiwi Fruit, Peaches, Mangoes, Star Fruit, Limes, Papaya, Currents, Cranberries, Gooseberries

BREADS/CEREAL
Spelt, Ezekiel (Bread and Pita), Pumpernickel, Sprouted Wheat/Grains (unbleached), Rye, Oat, Millet, Quinoa, Amaranth, Buckwheat, Wheat Germ

NUTS/GRAINS/SEEDS
Brown Rice, Basmati Rice, Almond, Sunflower, Pumpkin Seeds, Cashew, Sesame Seeds, Pistachio, Walnut, Brazil, Filbert (Hazel Nut), Macadamia, Pecan, Pine Nut

HERBS/SPICES
Fresh Ginger, Garlic, Cilantro, Dill, Chives, Bay Leaves, Basil, Coriander, Oregano, Thyme, Parsley, Marjoram, Tarragon, Mint, Rosemary, Sage

LEGUMES/BEANS/SPROUTS
Adzuki Beans, Kidney Beans, Green Beans, Navy Beans, Pole Beans, String Beans,
Lentils, Chick-Peas, Red Beans, Mung Beans, Broad Beans, Yam Beans, Wax Beans,
Black-Eyed Beans, Butter Beans, Cannelloni Beans, Lima Beans, Pinto Beans, Haricot Beans, Soy Beans (Edamame), Alfalfa Sprouts, Bean Sprouts, Broccoli Sprouts

DRIED FRUITS
Dates, Figs, Prunes, Raisins


DAIRY OPTIONS
Almond Milk, Rice Milk, Goat Cheese, Natural Yogurt

DRINK LIST
Purified/Distilled Water (8 glasses), Herbal Teas, Fresh Vegetable Juices, Fresh Fruit Juices, Green Drinks, Hot Water & Lemon (upon rising)

SWEETNERS
Honey, Molasses, Stevia (natural sweetener from the Stevia flower)

OTHER
Sea Vegetables, TVP (Texturized Vegetable
Protein) Tofu, Hummus, Veggie Cheese, Olive Oil, Agar, Safflower Oil, Sesame
Oil, Apple Cider Vinegar, Natural Mayonnaise, Ryvita Crackers, Ghee, Miso,
Tempeh, Natto, Tahini, Roasted Barley (Coffee alternative), Sesame Butter, Smart Balance, Shoyo, Postum (Coffee alternative), Chicory (Coffee alternative)

SEASONING/CONDIMENTS
Miso Tamari
Soy Sauce Vege-Sal
Braggs Liquid Aminos Allspice
Cayenne Pepper Cinnamon
Ginger Cloves
Tofu Spreads Mustard
Saffron Sea Salt
Turmeric Paprika
Balsamic Vinegar/Oil (makes a delicious salad dressing)
Other Natural Herbs and Spices

SUPPLEMENTS
Kelp A Good Multivitamin
Garlic Tabs Cayenne
Enzymes (consume with every meal) Chromium Picolinate
Spectrobiotics (upon rising) Olive Leaf
Grape Seed Extract
Colloidal Minerals Olive Oil (one tablespoon twice daily)
Oxy-Charge (add 7 drops to water 3 times a day)

LIVER TONIC
Black Grapes
Fresh Garlic/Garlic Tablets
Pure Carrot/Beet/Celery Juice (3 times per week)

KIDNEY TONIC
Cranberry Tablet Supplement
Hot Water/Honey/Braggs Apple Cider Vinegar (sip slowly)
Hot Water/Lemon/Braggs Apple Cider Vinegar/Cayenne/Honey (sip slowly)

FOODS TO AVOID (do not eat!!!)
Salt
Refined Sugar
Refined or Prepackaged Foods (frozen dinners or prepared dinners from a box)
Wheat/Wheat Product (including refined breads)
Most Snack Foods
Dairy Products/Cow’s Milk (full of steroids/growth hormones)
Fried Foods
Fast Foods
Red Meats
Processed Luncheon Meats
Chicken
Pork
Shell Fish
Mushrooms (full of fungus)
Oranges (too acidic)
Peanuts
Chocolates
Baked Goods (cakes/cookies/pies)
Candy
Sodas
Ocean Spray Juices (they are not all 100%)
Carbonated Water
Coffee






SAMPLE OF DAILY ACTIVITIES
Eat six times daily instead of three.
Eat Enzymes with each meal.

UPON RISING
Drink Hot Water & Lemon accompanied by Spectrobiotics,
Green Drink ½ hour later (Juicing Recipe)

BREAKFAST (6:00 A.M. – 9:00 A.M.)
Oatmeal/Rice Cereal, Herbal Tea
Toast, Herbal Tea
Fresh Fruit with Natural Yogurt, Herbal Tea

MID MORNING SNACK
Fresh Fruit
Rice Cake with Almond Butter
Hand-full of Nuts & Raisins (no peanuts)
Baked Sweet Potato or Yam

LUNCH (12:00 P.M. – 2:00 P.M.)
Fresh Green Salad, Fresh Vegetables
Rice & Beans, Fresh Vegetables, Lean Protein
Fresh Vegetables Salad
Soup & Salad

MID AFTERNOON SNACK
Fresh Fruit
Green Salad
Brown Rice with Edamame
Nuts & Raisins
Rice Cake

DINNER (5:00 P.M. – 7:00P.M.)
Brown Rice or Casserole with Fresh Steamed Vegetable & Fresh Green Salad
Tofu, Baked Yam, Fresh Vegetables

NIGHT SNACK
Melon
Warm Rice or Almond Milk (my favorite is almond milk)

REFRESHING/INVIGORATING BREVERAGES
Water, Lemon, Maple Syrup, and Pinch of Cayenne (see Master Cleanser recipe)
Herbal Teas

BE SURE TO CONSUME THE FOLLOWING ON A DAILY BASIS:


• HOT WATER & LEMON UPON RISING
• RAW VEGETABLES X3
• WATER X8
• FRESH FRUIT X3
• FRESH GREEN SALAD X3
• WHOLE GRAIN X2
• BEANS/SEEDS/NUTS/GRAINS X2
• PROTEIN X3
• KELP SUPPLEMENT X1
• MULTIVITMIN READ LABEL
• GARLIC TABS READ LABEL
• SPECTORBIOTICS X2
• OLIVE LEAF X3
• COLOIDAL MINERALS X2
• CAYENNE X3
• CHROMIMUM PICOLINATE X2
• FLAXSEED
BEFORE RETIRING HOT WATER
AND LEMON

02/11/2015

Hello everyone, this page was created as a means of communication as we, the Mount Bethel Baptist Church of Virginia Beach, enter into a corporate Fast on Ash Wednesday, February 18, 2015. This time of Fasting and Prayer will last 40 Days. We believe that with the help of God, this corporate commitment will strengthen us as a body of believers who want to be obedient to the will of God. During this time we will focus on sacrifice, obedience and faith. It is our prayer that healing will take place, during this fast. It is our prayer that faith will increase during this fast. It is our prayer that miracles will happen during this fast. It is our prayer that God will show favor and reveal to us His perfect will in our lives. Many of you have visited this page because of an invitation and we invite you to take this journey with us. We welcome all that want to participate so we encourage you to invite others as we begin this intimate walk with God. In the next few days, the details of this fast will be posted to this page. The foods to eat, the foods to avoid, the activities, the daily scriptures and a day to day calendar will be posted. It is the desire of the Mount Bethel Baptist Church, our Pastor, Dr. Aubery D. Moore and all church leadership that every member participate. God bless you and we anticipate the mighty move of God.

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4636 River Road
Virginia Beach, VA
23464

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