04/25/2026
FACEBOOK FRIDAY: Dear Friends, Br. Peter Damian speaks on How to Find Inner Peace: In today’s world, we witness wars happening in some places. Establishing peace is challenging due to ongoing conflicts. I am referring, however, to establishing inner peace in the realm of spiritual life. You may ask, “How can I achieve inner peace then?
First of all, we acknowledge that peace is a divine gift. In the Gospel of John, Jesus said to his disciples before He underwent the Passion: “Peace I leave with you, my peace I give to you” (John 14:27). We do not establish peace with God, but we ask Him for peace, and we cannot obtain it unless we live in a relationship with Him. Therefore, to obtain this peace, one must cultivate a prayer life and grow in a close relationship with Jesus, as only He can give peace, for He is the source of peace. This peace enables us to maintain balance in life and dispel all fears and darkness, even in the most difficult circumstances. After His resurrection, the first word Jesus greeted His disciples with was the word “peace.” “Peace be with you” (John 20:19). This peace dispelled the fears and doubts of His disciples after His Resurrection.
For monks, inner peace in spiritual life is a deep, steady state of calm and clarity that does not depend on external circumstances. The opposite of peace is not merely war, but chaos, disorder, anxiety, or confusion of any kind. Inner peace is not just “feeling relaxed.” It is more rooted in a relationship with Jesus Christ. Therefore, monks pursue this inner peace by cultivating a relationship with Jesus through solitude, daily lectio Divina, meditation, and prayer, allowing the peace of Christ to touch and transform the depth of our hearts. These aspects are essential for a monastic life. Monks experience inner peace when they experience God’s presence in their lives.
Inner peace is unattainable without a harmonious relationship with God and others; understanding inner peace is a gift from God. “Let the peace of Christ rule in your hearts” (Col 3:15).
Blessings,
Your brothers of New Clairvaux