06/14/2026
Quote of the Day
“Cast yourself into the arms of God and be very sure that if He wants anything of you, He will fit you for the work and give you strength.”
-St. Philip Neri
Today’s Meditation
"Despite how we feel when we fall prey to anxiety, God designed us to be incredibly anxiety-resistant. By understanding how our bodies work, we can more effectively cooperate with our God-given natural resources so we can respond to His grace and be freed from the tyranny of stress. To understand why learning to get control of your bodily reactions to stress is so important to overcoming anxiety, it can be helpful to think of your body as a surge protector...In fact, because life is complex, and because stressors come at us from many different directions at one time, each of us has several built-in surge protectors designed to ground us in times of stress." —Dr. Gregory Popcak, p. 81