Upper Lake SDA Church

11/23/2025

This was uploaded late. Pastor David Woolcock preached on November 8, 2025, entitled, "Fundamentals of Faith."

05/18/2025

"...an overconsumption of protein can actually sabotage your longevity efforts, says healthy aging expert Dr. Joseph Antoun. “Consuming excessive protein, particularly from animal sources, raises IGF-1 levels,” he says. “IGF-1, Insulin-like Growth Factor 1, is a hormone that plays a crucial role in growth and cell proliferation.”"

While protein is an essential nutrient, too much of it can actually decrease your lifespan—here's what experts have to say.

06/02/2024

We got company during our Sabbath afternoon walk.

05/01/2024

“Christ was treated as we deserve, that we might be treated as He deserves. He was condemned for our sins, in which He had no share, that we might be justified by His righteousness, in which we had no share. He suffered the death which was ours, that we might receive the life which was His.”—Ellen G. White, The Desire of Ages, p. 25.

04/28/2024

"The Bible presents a perfect standard of character; it is an infallible guide under all circumstances, even to the end of the journey of life."—My Life Today, p. 25.

03/31/2024

God wants us to be on His side. We should join His team. He will root for us regardless of how bad we messed up.

Don’t listen to the devil. “For God sent not His Son into the world to condemn the world; but that the world through Him might be saved.” - John 3:17 (KJV)

03/02/2024

When there's more fiber in the diet, the healthier and happier can be a person's life.

The benefits of eating a high-fiber diet include weight loss, lowering cholesterol and blood sugar, disease reduction, and a longer life.

12/11/2023

Genesis 1:29 - God's original dietary prescription confirmed by latest nutrition research study to be the healthiest way to eat.

Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating vegan was linked to better heart health, more weight loss, and a younger biological age.

11/12/2023

11/01/2023

"In the gift of His Son for our redemption, God has shown how high a value He places upon every human soul, and He gives to no man liberty to speak contemptuously of another. We shall see faults and weaknesses in those about us, but God claims every soul as His property—His by creation, and doubly His as purchased by the precious blood of Christ. All were created in His image, and even the most degraded are to be treated with respect and tenderness. God will hold us accountable for even a word spoken in contempt of one soul for whom Christ laid down His life. . . .
He who stands as a mouthpiece for God should not utter words which even the Majesty of heaven would not use when contending with Satan. We are to leave with God the work of judging and condemning." —Thoughts From the Mount of Blessing, pp. 56, 57.