10/19/2021
For those who wish to participate in the fast these are the details.
Sharon Fast
8 Days (October 18-26)
At 8am or 8pm find a quiet place to sit alone and pray.
Types of fast
Daniel fast- no meat (fish allowed), no bread, sugar, or dairy products. Only water and tea allowed.
Full fast
No food from 7am to 7pm, only beverage is water or tea allowed in between. (You can eat anything after 7pm of your choice.)
Partial fast
No food from 12pm-4pm, only beverage is water or tea allowed in between. (You can eat anything after 4pm of your choice.)
Two Meals a Day Fast
Give up one meal of your choice. Only 2 meals allowed per day. No time constraints.
“Do not deprive each other except perhaps by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.”
1 Corinthians 7:5 NIV
