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Chosen CHOSEN Women's Ministry is a ministry of Crossover Church for ladies college-age and up.

10/16/2026

Sometimes you just need to grab your sneakers, step outside, and WALK IT OUT! 👟

Did you know that Stanford researchers found walking increased creative thinking by an average of 60% compared to sitting?

That's right! A little movement can help get those creative juices flowing.

Turn that stroll into a prayer walk and you can refresh your spirit too!

Talk to God, release a few worries, count your blessings, and enjoy a little fresh air. Because sometimes the best way to move forward mentally and spiritually is to get moving physically! 💜

So this weekend, before your to-do list starts calling your name (and you know it will! 😂), lace up those sneakers, leave the distractions behind and make room for a little peace, perspective, and praise with a 15-minute prayer walk.


You know that little refresh button we hit when something isn't loading quite right? 🔄Well, sometimes our spiritual live...
10/14/2026

You know that little refresh button we hit when something isn't loading quite right? 🔄

Well, sometimes our spiritual lives need a refresh, too!

Not because God has disconnected from us, but because we've allowed life's distractions, worries, and endless noise to compete for our attention.

The beautiful thing? We don't have to wait for a new day, a new week, or a new season to reconnect with Him.

A simple prayer, a moment of stillness, or time in His Word can be the beginning of a beautiful reset.

"Be still, and know that I am God." — Psalm 46:10

What would hitting the spiritual refresh button look like for you today?


Ever notice how your social media feed starts showing you more of what you spend time watching?Well, here's a thought: W...
10/12/2026

Ever notice how your social media feed starts showing you more of what you spend time watching?

Well, here's a thought: What's influencing your spiritual feed?

Are you scrolling through worry, comparison, fear, and negativity? Or are you intentionally feeding your spirit with faith, truth, gratitude, and God's promises?

Just like your social media algorithm, what you consistently give your attention to influences what fills your mind and heart.

Maybe it's time to unfollow fear, mute comparison, and turn up the volume on God's voice!

"Be transformed by the renewing of your mind." — Romans 12:2

What's one thing you need to unfollow spiritually to make more room for God?


Okay, be honest…what kind of smile are you wearing today? Because apparently, there’s more than one kind!There’s the “I’...
10/02/2026

Okay, be honest…what kind of smile are you wearing today? Because apparently, there’s more than one kind!

There’s the “I’m genuinely happy” smile. 😊
The “I’m trying to be polite” smile. 😬
The “Girl, you already know” smile. 😏
And the “God has been too good to me not to smile” smile! 🙌🏽😂

Whatever kind you’re wearing today, remember: your smile may be the little bit of sunshine someone else needs.

So go ahead, Beautiful—flash those pearly whites and give somebody a reason to smile back!


09/30/2026

Not every comment needs an immediate response, and not every frustration deserves your reaction.

Sometimes strength looks like listening a little longer, speaking a little less, and giving your emotions time to settle before they take the lead.

Wisdom knows when to respond—and when to simply pause.

“Everyone should be quick to listen, slow to speak and slow to become angry.” — James 1:19


09/29/2026

Ever feel like telling God, “I trust Your timing…but could You hurry it up a little?” ⏳

Waiting can be hard—especially when you’ve prayed, prepared, and feel more than ready for what’s next.

But here's some Tuesday Truth: Sometimes God doesn’t change the timeline because He uses the timeline to change us.

So don’t rush the season. Don’t force the door. And don’t mistake God’s silence for His absence.

Keep praying. Keep preparing. Keep trusting.

God’s timing may not match your timeline, but you can trust the One holding the clock. 💜

“Wait for the Lord; be strong and take heart and wait for the Lord.” — Psalm 27:14

What would it look like to trust God instead of trying to rush what He’s still preparing?


09/25/2026

Okay Chosen… let’s have a little fun!

If the women of the Bible had social media accounts, would you FOLLOW or UNFOLLOW? 👀😂

Let’s play! ⬇️

👑 ESTHER
Her feed: Courage, purpose, leadership & “I was made for such a time as this.”
➡️ FOLLOW or UNFOLLOW?

🌿 RUTH
Her feed: Loyalty, faith, new beginnings & “Where you go, I’ll go.”
➡️ FOLLOW or UNFOLLOW?

🔥 DEBORAH
Her feed: Leadership, wisdom, boldness & “Sis, get up and walk in your calling!” 😂
➡️ FOLLOW or UNFOLLOW?

💜 MARY
Her feed: Faith, surrender, motherhood & trusting God when you don't understand the assignment.
➡️ FOLLOW or UNFOLLOW?

💧 THE SAMARITAN WOMAN
Her feed: Transformation, testimony & “Come meet the Man who told me everything!” 👀
➡️ FOLLOW or UNFOLLOW?

😂 BONUS ROUND:
Which Bible woman would have the MOST ENTERTAINING Instagram Stories? 👀🍿

And be honest…

Which one would you have to mute because she posts TOO MUCH? 😂😂

👇🏽 DROP YOUR ANSWERS!

📖 “She is clothed with strength and dignity.” — Proverbs 31:25

09/23/2026

Algorithm self check Chosen!

You pay attention to what you eat… 👀...But are you paying attention to what you're feeding your mind, heart, and spirit?

Every scroll is feeding you something.

✨ Inspiration or comparison?
✨ Encouragement or negativity?
✨ Purpose or distraction?
✨ Truth or unrealistic expectations?
✨ Peace or anxiety?

Here’s the truth:
Just because it’s on your feed doesn’t mean it deserves a place in your mind. 🧠💛

Ask yourself today:

💭 Is what I’m consuming helping me become who God called me to be?

💬 Enter the chat!

Complete this sentence in the comments:

“I need more ______ on my feed.”
OR
“I need less ______ on my feed.”

And ladies… 👀
When was the last time you unfollowed something that was feeding your insecurity instead of your purpose?

No judgment! Just a little self-check. 🙏🏽🌱

Protect your peace. Guard your heart. Be intentional about what you consume. 💛


09/22/2026

💛 TRUTHFUL TUESDAY 💛

Let’s be REAL today, Chosen! 👀✨

Sometimes we smile while we’re healing.
Sometimes we say “I’m good” when God knows we’re still working through it.
And sometimes the hardest part isn’t what happened, it’s learning to trust God with the pieces. 🤍

🌱 HERE’S TODAY’S TRUTH:
You don’t have to hide your broken places from God. He already sees them and He can heal what you can’t fix on your own.

💬 LET’S TALK IN THE COMMENTS:

1️⃣ What is one thing God has taught you through a difficult season?

2️⃣ Complete this sentence:
“God is teaching me to ______.”

3️⃣ Drop a ❤️ if you’re trusting God with your healing.

4️⃣ Tag a sister who needs the reminder:
“God is not finished with you yet!” 🙏🏽✨

No judgment. No pretending. Just TRUTH. 💛

What’s your truth today, sis? 👇🏽

Sometimes the very things we wish we could avoid become the experiences that strengthen us, shape us, and prepare us for...
09/21/2026

Sometimes the very things we wish we could avoid become the experiences that strengthen us, shape us, and prepare us for what’s next. 🌱

You may not understand the why while you’re going through it, but growth often happens in the middle of the struggle-not after everything is perfect.

Reflection:
✨ What have you gone through that ultimately helped you grow?
✨ What is this season teaching you about yourself?
✨ Where do you see growth in your life that you didn’t recognize before?

Keep growing, sis. What you’re going through isn’t the end of your story—it is part of what’s preparing you for where you’re going. 🙏🏽💛🌱

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