08/28/2025
One of the most powerful ways we process grief is by sharing our stories. I am honored to share this beautiful reflection on love, loss, and the journey of my daughter and her father. ~Tricia
Grief has completely upended my existence lately.
It’s like being knocked in the stomach with a fast ball going 100mph, from all directions with no end in sight.
That’s the thing about grief…it’s love that doesn’t have anywhere to go.
Love that was once the focus of entire relationships, lifetimes, childhoods… sitting within your heart, now as memories that keep flooding your mind to remind you of what once was and what will no longer be.
Grief is the roadmap of your life, in one moment that feels like a lifetime.
And nobody ever prepares you for the grief that comes with losing a parent.
Even in my 30’s, I never truly believed I would lose either one of them.
Sure I knew they would at some point pass away, but it was always just this fleeting thought that never felt real.
How could it?
The two people who brought me into this world could never leave me.
And so here I am - lost, broken and with so much to say with no words at all.
The worst part though?
My dad is still alive.
My father and I never had a great relationship growing up.
I know now that his pain carried over into his parenting, and it deeply hurt me.
The way I viewed men, how I viewed myself and who I attracted in my life was a direct reflection of never feeling worthy, loved or good enough in his eyes.
But, like only God can do through deep inner healing work, my father and I reconciled about 10 years ago, and what blossomed from that reconnection was a deeply restorative and nurturing relationship.
I finally had the dad I always dreamed of; caring, validating, supportive, but 5 years ago all that was taken from me.
At 68 my father was diagnosed with Alzheimers; a disease with not nearly enough support around or information about for those who are involved.
It is a disease that robs you of everything, and the worst part is you grief the individual while they are still alive because although their body is still here, their mind and the person you once knew is gone.
His disease was progressive, so much so that last month we had to transition him into a permanent home.
He can no longer speak to me or knows who myself or my son is, and the ache that lives inside my heart is incapacitating.
The grief of a father that I always wanted as a child, but never had
The grief of losing the father I finally always wanted after our reconciliation
The grief of the having that person right in front of you, but always just out of reach.
But in that same space there still is the love, because even though my fathers mind may be gone, it is impossible for his love to ever die.
I was reminded of this today as I was scrolling back into our text messages from years ago.
I shared with him how I was terrified of losing him to this disease, and he simply responded “you will never lose me my dear Alyn.”
And I believe that, because love can’t die.
It lives on not only through the stories, legacies and families of those who leave us, but it lives in everything.
I went to go see my dad at his home last week and God moved me to share openly with my dad about how I was feeling.
I sat there, looking him in the eyes and I told him how much I loved him.
I told him how much I regretted not reconciling earlier, how I forgave him and how much I missed him…and as I was sharing, something miraculous happened.
My dad stopped speaking gibberish, and got completely silent.
He stared me dead in the eyes, and in that moment I knew he heard me.
His entire demeanor softened and it’s like he was speaking without words.
It’s like the world faded away, and it was just us two, together in that room.
I could hear his heart say I know, I love you too sweetie.
And in a moment it was gone and he the disease took over again, but I felt completely at peace.
This is love.
It’s unexplainable
Miraculous
It defies all logic, space, time and dimension
And it lives on forever.
So, as I sit here with tears of grief painting the landscape of my face, I find peace in knowing that all this pain, all this loneliness and sadness is a story of love, one that can never be lost, but that will live deep in the fabric of my words, thoughts and my legacy forever.
I love you dad.