09/04/2026
Sound, Stillness & Well-Being: Exploring Sound Healing as Part of Our Spiritual and Wellness Journeys
Mark 10:00 am September 12 on your calendar and join the Center for Spiritual Transformation for our upcoming Second Saturday Spirituality on Zoom when we will hear Becky Moriarty of Sukha Sound and Wellness for a welcoming introduction to the world of therapeutic sound.
Sound has been part of the human experience for thousands of years, offering comfort, connection, reflection, and a pathway into stillness. But what exactly is sound healing, and how might it
support our physical, emotional, and spiritual well-being?
We’ll explore how instruments such as singing bowls, chimes, drums, and gongs use sound and vibration to encourage relaxation, quiet the busy mind, and create space for rest and reflection. We’ll also consider the long relationship between sound, silence, and spirituality, and how the simple practices of listening, breathing, and becoming still can support us along our own wellness and spiritual journeys.
After a short presentation, there will be plenty of time for questions and conversation. No previous experience with sound healing is needed. Simply come curious.
Bio: Becky Moriarty is the founder of Sukha Sound & Wellness in Sarasota and has been practicing sound healing since 2015. She is a Master Sound Practitioner and Teacher and Master Tuning Fork Practitioner with extensive training in sound, vibration, mindfulness, and wellness practices.
Becky leads sound experiences, workshops, private sessions, and professional sound healing trainings throughout the Sarasota community. Her work explores the meeting place between sound, stillness, mindfulness, and well-being, helping make these practices approachable and meaningful for everyday life. She is especially passionate about creating welcoming spaces where people can slow down, listen, reflect, and discover practices that support their own personal and spiritual journeys.
We look forward to having you with us on Saturday morning, September 12 at 10:00 am! To join this Zoom gathering, call the St Boniface office for meeting ID and passcode.