Mahakankala Kadampa Buddhist Center

Mahakankala Kadampa Buddhist Center What to Expect at a Class:

Classes begin with a simple guided meditation exercise to reduce stress, tension, and distractions.

Mahakankala Kadampa Buddhist Center is a spiritual community dedicated to helping people develop inner peace, a happy mind, and a meaningful life through the practice of meditation. This short meditation is followed by a teaching on how to apply Buddhist principles in daily life. This may include topics such as overcoming stress and anxiety, improving relationships, gaining peace of mind, learning

to love, and dealing with anger. There is a second guided meditation in which we develop some special thoughts, feelings or intentions that will help guide our mind in daily life. For more information please visit http://meditationinsantabarbara.org

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Visit our calendar to find classes and prayers that fit your schedule
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Visit our calendar to find classes and prayers that fit your schedule

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Guided Lamrim MeditationBeginning in February 2024Most Mondays 6:30 pm - 7:30 pm In these meditation classes we will fam...
12/18/2023

Guided Lamrim Meditation
Beginning in February 2024
Most Mondays 6:30 pm - 7:30 pm

In these meditation classes we will familiarize ourselves with the minds of Lamrim.

Lamrim is a special set of meditations presented by the Indian Buddhist Master Atisha and clarified by the great Tibetan Buddhist Master Je Tsongkhapa. Lamrim condenses all the essential teachings of Buddha into a practice that modern people can use in their daily life.

Each class begins with a guided breathing meditation, preparatory prayers, and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience.

Please arrive five minutes early to settle.

Suggested donation is $15

Mahakankala Kadampa Buddhist Center
1825 State Street Suite 202
Santa Barbara, CA
Phone (805) 563-6000

www.meditationinsantabarbara.org

Address

1825 State Street Suite 202
Santa Barbara, CA
93101

Telephone

+18055636000

Website

http://kadampa.org/, http://www.twitter.com/MahakankalaBC

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