Mahakankala Kadampa Buddhist Center

Mahakankala Kadampa Buddhist Center What to Expect at a Class:

Classes begin with a simple guided meditation exercise to reduce stress, tension, and distractions.

Mahakankala Kadampa Buddhist Center is a spiritual community dedicated to helping people develop inner peace, a happy mind, and a meaningful life through the practice of meditation. This short meditation is followed by a teaching on how to apply Buddhist principles in daily life. This may include topics such as overcoming stress and anxiety, improving relationships, gaining peace of mind, learning

to love, and dealing with anger. There is a second guided meditation in which we develop some special thoughts, feelings or intentions that will help guide our mind in daily life. For more information please visit http://meditationinsantabarbara.org

Address

1825 State Street Suite 202
Santa Barbara, CA
93101

Telephone

+18055636000

Website

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