Kadampa Meditation Center San Diego

06/09/2026

Come out for some food and fun, and a proper cup of tea! Everyone Welcome!

05/22/2026

✨CHULA VISTA | MEDITATION MADE EASY✨
🗓️Every Monday | 6:30-7:30pm
💲Cost $12
📍Community Congregational Church
Room: Bradley
276 F Street, Chula Vista, CA 91910

Meditation Made Easy is a weekly class that presents easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Classes led by Kadam Angie Kane.🌿

In this class you will:
• Learn how to meditate with guided meditations
• Reduce stress
• Manage daily problems
• Cultivate mental peace

❤️Everyone is welcome!❤️
https://meditateinsandiego.org/chula-vista/

05/19/2026

Sat, May 30 | 10am-4:30pm

with Resident Teacher Gen Tsoglam

The Heart Sutra is the condensed presentation of The Perfection of Wisdom Sutras taught by Buddha Shakyamuni. In this sutra, Buddha reveals the hidden truth of our self and the world we live in—emptiness, or ultimate truth.

Gaining even a little insight of this wisdom will profoundly change our understanding of everything around us and within us. We will begin to understand how to protect ourself from sickness, fears, and dangers, and experience deep inner peace through our experience of emptiness.
Everyone Welcome!

05/14/2026

We felt the power of a focused mind in our meditations at this retreat. Mindfulness leads to concentration which leads to peace. So powerful.

05/14/2026

Parking update for the neighborhood. 🅿️

Representatives from Adams Avenue Business Association met with City Transportation Department staff this morning and received an update on the new multi-space pay stations installed on Adams Avenue. The City is scheduled to activate them this Monday, May 18th — staff will be going block-by-block to unbag the parking signs and switch the meters on.

Enforcement hours are 8am–8pm on Adams Avenue and surrounding streets. Any single-head or single-stick meters already installed are currently being enforced.

A note from AABA: the installation of paid parking on Adams Avenue was the City's decision. Revenue from the meters goes directly to the City — not to AABA or the community. We’re sharing this update because we want our neighbors and visitors to be informed and avoid any surprise tickets.

05/07/2026

05/03/2026

Pop up meditation in Trolley Barn Park! We had such a lovely and relaxing evening with spiritual friends. We will definitely be doing this again🌳

04/17/2026

Saturday, May 18, 11:15-1:00

Every month our sangha comes together to cherish our beloved center by spending some time cleaning and maintaining it to ensure it remains a great resource for the residents of San Diego. There are many volunteer assignments to choose from depending on your willingness and ability, such as light cleaning, organizing, and distributing publicity in Normal Heights and other nearby neighborhoods. There are different ways in which you can help. We hope that you can join us!

04/17/2026

A focused mind is a peaceful mind.

What would it be like to be able to focus our mind on whatever we wish, and to effortlessly let go of disturbed and restless states of mind?

The quality of our life depends upon the quality of our mind. The quality of our mind depends upon our ability to develop and maintain an experience of inner peace, which in turn comes from training in meditation and mindfulness. We all have the ability to improve our focus by training in concentration. Discover the power of a focused mind! Everyone welcome. No experience necessary.

Includes the brief teachings, guided meditation, and Q&A. Lunch and snacks provided on the breaks.

Everyone Welcome!
https://meditateinsandiego.org/goodan-ranch-meditation-retreat/