Dharma Center

06/02/2026

Did you get the Monthly Mindfulness Tip?

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Check out this month's tip at:
https://turiyadhara.substack.com/p/righteous-anger

06/01/2026

Mindfulness means to be fully present with all that is happening now. When we are learning mindfulness, our discrimination sharpens. We notice little details that we never knew were there. It is easy to become obsessed by the details, assigning them meaning in a story that exists only in our head.

The answer is not to ignore the details, but to see them in combination with the larger picture. In this way, we start to see the flow of the entire mosaic - including how we change and flow with all that Is.

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05/29/2026

True intelligence is not the accumulation of facts, but the ability to remain curious in the face of the familiar. Release the burden of your expertise to finally see the miracle standing right before you.

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05/24/2026

05/18/2026

True power lies not in what we build to defy time, but in our ability to stand undiminished when the structures fall. Silence is the entrance into a timeless dimension that never decays.

Connect with your True Nature
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05/18/2026

Attachment is the attempt to freeze a river; suffering is the inevitable result. Embrace the constant transition, and you will find that nothing is ever truly lost, only transformed.

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05/16/2026

The shape of the vessel is temporary, but the essence within is eternal. Life flows into life, endlessly shifting.

Clinging to form creates suffering. Recognizing we are the formless flow allows us to dance in the joy of existence.

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05/14/2026

The joy of the work is found in the doing, not the keeping. When we release the need for permanence, every ending becomes a liberation into the vastness of what is.

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05/11/2026

Spiritual progression is not the avoidance of pain, but the courage to sit within it and feel the burn of your own unhealed truth. To transcend the ego, one must first be willing to inhabit the wreckage it has created.

Spiritual community helps you remember to cultivate a strong sense of humor as you go through the intense changes.

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