Christ-Fit

Christ-Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christ-Fit, Church of God, San Angelo, TX.

04/29/2022

Check it out Christ Fit family ! Last day to sign up for the transformation challenge is Saturday ! Message me or the page for more details 💪🏾

Down 10 lbs, up 5 lbs in muscle, down 7% in body fat, I can see the difference in him too. However, not just physically ...
04/21/2022

Down 10 lbs, up 5 lbs in muscle, down 7% in body fat, I can see the difference in him too. However, not just physically but if you got to talk to my client you could see his mindset about himself has changed, his mentality towards fitness has changed, and I pray I can continue to pour into him spiritually. I love seeing my clients achieve the best version of themselves. 🙏🏾

“God revealed to the prophets that their ministry was not for their own benefit” - 1 Peter 1:12After my client sent me t...
04/01/2022

“God revealed to the prophets that their ministry was not for their own benefit” - 1 Peter 1:12

After my client sent me this, I ran across this verse. I love how God speaks to me. This message from her was very humbling for me. I love that this job I’m able to do allows me to do what God has called us to do…. Serve 🙏🏾

Momma’s has joined the movement. The beginning of ChristFit going down to every generational level 🙏🏾💪🏾. Be great toda...
03/28/2022

Momma’s has joined the movement. The beginning of ChristFit going down to every generational level 🙏🏾💪🏾. Be great today! Be like Christ today!

“What if you allowed how God sees you to shape how you see yourself. Walk into today with the knowledge that you are his...
03/18/2022

“What if you allowed how God sees you to shape how you see yourself. Walk into today with the knowledge that you are his intentionally-created masterpiece”

Following dreams! Time to expand the horizon!
03/15/2022

Following dreams! Time to expand the horizon!

11/02/2021

Today I chose to coach AND workout with my clients. The reason being is because I want them to see me huffing and puffing too. I want them to see me push myself through tough exercises and not just showing them what to do. When I was an athlete growing up, I used to love seeing my coaches join in and do suicides up and down the court or play 5 on 5 with us. It used to motivate me to see them push themselves how they push us. We’ll y’all, CHRIST did the same thing for us ! Jesus went through hardships, felt weak at times, and experienced every single test in this world that we as humans do every day. However, HE CONQUERED and because he conquered we can too. Therefore, because I saw my Jesus going through those same battles, I know I can do all things through Christ Jesus that strengthens me! No way am I comparing myself or any other PT to Jesus. However, I want these ladies and my clients to know that I feel their pain through this workout and how tough it can be. But it can be done. I did it, they did it, and you can too. If you’re questioning whether you can do this fitness journey, stop doubting, Just do it !

Hope everyone has had a great start to the week!I feel led to post this because I feel everyone is going through a seaso...
10/25/2021

Hope everyone has had a great start to the week!I feel led to post this because I feel everyone is going through a season of TRANSITION! I definitely know I am. As I go through this, trying to find a new routine to connect with God has been tough, which has led me to feel like I’m not hearing his voice that has led me to feel down at times. However, through it all God has revealed himself even the more through me and through others towards me. If I didn’t know what his scriptures said, I’d be operating in my flesh during this time. We must constantly continue to seek him no matter what because we can get lost in that transition which will leave you with two choices. Seek him like this devotion says to find wisdom and direction or fall back into our old sinful ways that get us lost in the world. Even when we don’t see it or feel it, He’s working. Seek Him more through transition🙏🏾

As many of you may already know, we welcomed our babygirl on 9/18/21💗. Sorry I haven’t posted in awhile but I took some ...
10/14/2021

As many of you may already know, we welcomed our babygirl on 9/18/21💗. Sorry I haven’t posted in awhile but I took some time off to spend time with her during this transition. Also, I wanted to inform y’all, I have the pleasure of being the new assistant personal trainer manager at the new Crunch Fitness💪🏾! Every week we are doing a giveaway for a free year membership with all the amenities! If you’d like to enter in, just simply message me your email🏋🏽. This is not a sign up and there is no commitment ! Happy to be back !

09/15/2021

I’m late on my post but here’s another excellent modification if you have knee pain when you squat. Think of it more like a hinge squat. The band around the legs adds a little more verticality from the tibia that prevents the knees having to go forward as much when squatting. Try it the next time you squat if you have knee pain as well !

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