Living Springs Retreat

Living Springs Retreat Living Springs Retreat is a faith-based health & wellness retreat in Roanoke, AL. We are inspired by the natural health principles taught by Barbara O'Neill.
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We provide plant-based nutrition, natural health education, and practical lifestyle choices. Living Springs Retreat is a homelike retreat that has been using natural health principles to help the body heal itself. It was established for the purpose of educating individuals in the principles and laws of healthful living. These laws are conceptualized in the acronym RESTORED as follows:

Rest & Rela

xation
Energizing Exercise
Sunlight
Trust in Divine Power
Open Fresh Air
Refreshing Water
Eat Healthy
Daily Temperance

Living Springs focuses on educating people to ascertain the cause of disease, change unhealthful conditions, correct wrong habits, and assist nature in her effort to expel impurities and to restore right conditions in the body.

09/06/2026

Hormonal imbalances are more common than you think. This video breaks down how monthly hormone cycles work, what throws them off balance, and practical steps to restore harmony. Get ready to understand your body better.

09/06/2026

He was told his pancreas was 'dead.' But the truth about Type 1 diabetes is far more complex. With the right diet—a king's breakfast, a queen's lunch, and a light dinner—blood glucose levels can be balanced. This is how he conquered his diabetes.

09/06/2026

Unforgiveness is a toxic silence that festers like a cancer, impacting your judgment, relationships, and inner peace. It breeds bitterness, guilt, and shame, creating an emotional storm. Holding onto anger and resentment leads to anxiety, depression, and a decline in physical and mental health. Forgiving releases you from this heavy burden.

09/04/2026

He arrived in silence, but left transformed. After two days of juices and delicious food, he embraced the Sustain Me principles, learned the importance of sunshine and water, and prioritized sleep. He discovered a deeper connection with God, started reading the Bible, and detoxed from caffeine, alcohol, and chemicals. Breathing through his nose and adopting a plant-based diet were key parts of his journey.

09/04/2026

Discover how hybridized wheat, introduced in the 1950s, dramatically changed starch structures, leading to 'amylopectin A' and soaring blood sugar. Learn why legumes, with their 'amylopectin C', offer a steady fuel source vital for health. Understand the glycemic index and how different foods impact your body.

09/04/2026

Many believe forgiveness means letting go of resentment. But what if you don't feel resentment? The speaker challenges the definition, suggesting true forgiveness comes from healing past wounds, not just the current situation. It's about releasing your own pain, not necessarily reconciling.

09/04/2026

Mexican wild yam contains diosgenin, which your body can use to make progesterone. When applied as a cream, it stimulates this pathway, helping to bring estrogen and testosterone back into balance, regardless of age or specific hormone imbalance.

09/03/2026

What's wrong with you isn't wrong with me. How you treat me doesn't identify me as the problem because people only give what they have. If you're wounded, you might give me your wounds, but you don't have to accept them. Reinterpret the situation and replace negativity with something positive, like 'I am okay, I don't like what you did.' Embrace faith or profound positivity to align with your goals.

09/03/2026

Being vegetarian doesn't automatically mean you're safe from hormonal imbalances. Many non-organic plant foods are grown with Roundup, whose active ingredient glyphosate interferes with plant hormones. This can affect your health.

09/02/2026

Did you know that up to 90% of diseases can originate in the mind? While some conditions have external causes, many stem from our internal state. Unforgiveness can lead to physical illness, even cancer. It's time to understand its true impact and break free from mental burdens.

Address

1768 County Road 628
Roanoke, AL
36274

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 1pm

Telephone

+12564492628

Website

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