08/08/2024
School starts on Monday! Open houses are going on. School supplies are being shopped for. Clothing bought. Sleep schedules are being shifted back to 'school time'. This is a short, but huge season of change!
And, as a parent, you're trying to get all the ducks in a row to make sure you get them to the school on time. But, your kiddos might be struggling with other things. Here's six different conversations you can have with your child to see if they are harboring any deep-seated anxiety about the coming school year.
1. Learning isn’t always easy.
Prepare your kids to expect not to know every answer. Remind them that they won’t be good at everything right away, and that school is the place they’re meant to be challenged and learn something new.
2. A fear of fitting in.
Your kid may have spent last year in the familiarity of home. Or their friend group dynamic may have changed. Whatever the case, help your anxious kid navigate their desire to fit in by reinforcing their identity—remind them they are great the way they are and that they already have a place where they belong, and that’s right at home.
3. Focus on what is in your control.
There will be many things your kid will face at school that they have no influence over, but what they can control is their effort and how they treat other people. Use this time to talk to your kid about what true kindness is—respect for themselves and others—and what to do when someone isn’t showing kindness to them.
4. Homesickness.
If your kids spent a lot of time at home this summer, they may find themselves missing home more than they normally would once they go back to school.
5. Feeling unsafe.
Hopefully, your kid won’t find themselves in a position where they don’t feel safe. But if they do, build a foundation with your kid before this point, reminding them that they can come to talk to you about anything no matter what. Remind your kids that families may have surprises for each other, but they don’t keep secrets from each other.
6. Navigating change.
Drive home the idea to your kid that change isn’t always a bad thing—we can miss what used to be, but be excited for what’s to come. Remind your kid that humans are capable of feeling different feelings all at once.
Remember, all of these topics are covered in the Parent Resource Library in the lobby! Got a new Kindergartner this year? Check out "Parenting a Kindergartner". Going into Middle School? "Parenting a 6th Grader"...etc.