Dominion LYFE

10/11/2024

“If you can not change the storms in your life , maybe the storms are there to change you…”

08/05/2024

According to research presented at the British Cardiovascular Society (BCS) conference, statistically speaking, more heart attacks occur on Mondays than any other day of the week. This really proves the importance of a consistent healthy lifestyle and self-care for us all. Take time to unplug, unwind, and decompress from the stresses that every day life presents you. Dont just rely on an occasional vacation or trip out of town. Find ways to incorporate something that you can do throughout your week. You may not have any control at all over things you may be facing right now, but you have 100% control over how you react to them. Be mindful of how your own thoughts and actions can directly increase your stress levels. Be mindful of how you bottle things up and suppress them. Be mindful of any unforgiveness, resentment , or bitterness building up in you. Be mindful that you are not releasing toxic words over your own life or environment and then have to live the consequences of them. Pay attention to what your body is telling you. Take a time out and refocus…, recalibrate…renew…
You can’t change the situation or circumstance but you sure can change you.

08/02/2024

Never trust your mouth when your emotions are stirred up. You might just launch projectiles you can’t take back. Sometimes you have to hold on to your words until you can afford them. That weapon you form might just be a boomerang. One of the most dangerous things is an envious, angry, or bitter tongue…It can be the most poisonous of poisons. A poisonous tongue flows directly from a poisonous heart….

07/30/2024

When you are living as your true authentic self you never have to compare, imitate, or compete with anyone else…

07/30/2024

Why do we do a better job at being someone else and living someone else’s life than we are at being our own true authentic selves and living our own lives?

07/26/2024

Assumptions often lead to false accusations and false allegations. The biggest lies are not always the ones we receive from others, but often the ones we tell ourselves. Never assume because in assumptions we often lie to ourselves.

Seek understanding, then to be understood.

“Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.”
‭‭Proverbs‬ ‭4‬:‭7‬ ‭NKJV‬‬

07/24/2024

How can 2 broken people have an unbroken relationship?

A damaged heart hears things, sees things, and processes things differently than an undamaged heart.

Emotional healing can change the trajectory of your entire life.

“Keep your heart with all diligence, For out of it spring the issues of life.”
‭‭Proverbs‬ ‭4‬:‭23‬ ‭NKJV‬‬

07/11/2024

Never mind…

To you who are doing or have done the “self-work” to become best version of yourself possible, never mind those who hold you to the mistakes of your past.

If you have overcome hardships, struggles, and difficulties along the way and are a survivor, never mind those that hate on you because of your strength.

If you smile because you have the joy of the Lord and a testimony, and get criticized because of it, never mind that.

If you are walking in favor, walk in it. Never dumb yourself down to fit into other’s comfort zones. If they hate on it… never mind that.

Never dim your light to make others comfortable….never mind that.

What you don’t appreciate you depreciate. Go where you’re celebrated not tolerated. Never mind that.

Never place the responsibility of “your” value in the hands of another. Value yourself first. Never place someone else’s love of you above your self worth. Never mind that…Love yourself first.

Someone’s opinion of you should never outweigh your opinion of yourself. Never mind that.

If pleasing everyone else is robbing you of your peace, never mind that.

Being silent for the sake of false peace at some point becomes betrayal… never mind that. Speak up and speak out.

Get to know yourself so you can be yourself, not who others want or think you should be. Never mind that.

Free yourself to be yourself. Become the best you that you can become. Get healed. Get set free. Renewing your mind can refresh and reset your life.

07/09/2024

Your past traumas literally have you emotionally “frozen” in that specific time and space. They are causing you to live in a state of arrested development. Becoming aware of your trauma triggers is the very first step getting free. Do you know what your triggers are?

07/02/2024

“What you do not have power over may just have power over you.”

07/01/2024

Greetings FB. I appreciate all of the positive feedback and comments that many of you have made concerning the “Trauma Still Speaks” book. I am grateful that you are having such positive experiences in your lives and pray that the healing, transformation, and restoration continues for you and yours. For those of you who may be on the fence, what is your healing and restoration worth to you?
Whatever your price is, Im willing to bet that it’s much less than the cost of remaining in the same place…

Selah

Trauma Still Speaks, Pt. 1 (With Workbook)