Tiferet Project

10/26/2026

Monday Night Menucha tonight! – A breath of Shabbat on a busy Monday. Monday Night Menucha is a gentle, drop-in gathering for grounding and rest. Each session is anchored by a short Jewish text or Hebrew phrase, moves into guided meditation and a niggun, and settles into an extended sound bath with singing bowls and other relaxing instruments. We close with a few minutes for quiet sharing. TONIGHT - Monday, October 26, 6:45pm ET at Cohen Chapel at Beit Kulanu. Register at https://tiferetproject.org/event/monday-night-menucha-2/

10/21/2026

Mussar Yoga continues on Sundays! – Join us for this weekly class (Sundays through November 22) as we blend ancient Jewish Spiritual Practice with Yoga to transform body and soul. All levels are welcome. Please bring your own mat. The next session is this Sunday, October 25, 10am-11:15am at Congregation Beth Shalom. Register for individual classes or the remaining sessions in this series at https://tiferetproject.org/event/mussar-yoga-2/

10/14/2026

Mussar Yoga continues on Sundays! – Join us for this 7 week class (or register for individual sessions) as we blend ancient Jewish Spiritual Practice with Yoga to transform body and soul. All levels are welcome. Please bring your own mat. The next session is this Sunday, October 18, 10am-11:15am at Congregation Beth Shalom. Register for individual classes or the remaining sessions in this series at https://tiferetproject.org/event/mussar-yoga-2/

10/12/2026

Happy Monday! Coming up 2 Mondays from tonight – A breath of Shabbat on a busy Monday. Monday Night Menucha is a gentle, drop-in gathering for grounding and rest. Each session is anchored by a short Jewish text or Hebrew phrase, moves into guided meditation and a niggun, and settles into an extended sound bath with singing bowls and other relaxing instruments. We close with a few minutes for quiet sharing. Mondays, October 26, 6:45pm ET at Cohen Chapel at Beit Kulanu. Register at https://tiferetproject.org/event/monday-night-menucha-2/

10/08/2026

Mussar Yoga starts this Sunday – Join us for this 7 week class (or register for individual sessions) as we blend ancient Jewish Spiritual Practice with Yoga to transform body and soul. All levels are welcome. Please bring your own mat. The first session is this Sunday, October 11, 10am-11:15am at Congregation Beth Shalom. Register for individual classes or the entire series at https://tiferetproject.org/event/mussar-yoga-2/

10/07/2026

A breath of Shabbat on a busy Monday. Monday Night Menucha is a gentle, drop-in gathering for grounding and rest. Each session is anchored by a short Jewish text or Hebrew phrase, moves into guided meditation and a niggun, and settles into an extended sound bath with singing bowls and other relaxing instruments. We close with a few minutes for quiet sharing. Mondays, October 26, 6:45pm ET at Cohen Chapel at Beit Kulanu. Register at https://tiferetproject.org/event/monday-night-menucha-2/

10/06/2026

Looking for a different way to unwind and connect?
Join us this Monday, October 5, 6:45-7:45 pm ET at Cohen Chapel at Beit Kulanu, for an hour of uplifting communal singing through niggunim - wordless melodies from Jewish tradition that calm the mind and open the heart. We'll learn melodies together step-by-step, repeating them until they become familiar, then explore a brief teaching on singing as spiritual practice. No musical training, singing experience, or Hebrew knowledge needed - just bring your voice and curiosity. A joyful, accessible path into presence and community. Register at https://tiferetproject.org/event/tiferet-voices-niggun-circle/

09/28/2026

Tonight! A breath of the harvest on a busy Monday. This gentle, drop-in Sukkot gathering offers gratitude, harvest reflection, and a chance to take up the lulav and etrog, moves into guided meditation and a niggun, and settles into an extended sound bath with singing bowls and other relaxing instruments. We close with a few minutes for quiet sharing. Wear comfortable clothing. The sound bath can be experienced seated or lying down — limited numbers of mats and blankets provided, or bring your own. No experience necessary. Just come as you are. Sign up for this free event here:

A breath of the harvest on a busy Monday. This gentle, drop-in Sukkot gathering offers gratitude, harvest reflection, and a chance to take up the lulav and etrog, moves into […]

09/09/2026

As we prepare for Rosh Hashanah this Friday evening, we're looking ahead to a special Yom Kippur opportunity: Opening the Gate - A Yom Kippur Afternoon Meditation and Sound Bath. RSVP for this free session at https://tiferetproject.org/event/yom-kippur-afternoon-mediation-and-sound-bath/