Institute for Jewish Spirituality

Institute for Jewish Spirituality Cultivating Mindfulness. Deepening Connection. Enlivening Jewish Life. Cultivating mindful leaders. Revitalizing Jewish life.

Recently, CEO Josh Feigelson joined Mark Altman of MindsetGo for an episode of iCommunicate where they discussed how sel...
06/11/2026

Recently, CEO Josh Feigelson joined Mark Altman of MindsetGo for an episode of iCommunicate where they discussed how self-awareness can be leveraged as a strategic advantage.

Mark and Josh explore why self-awareness is the one input you can't delegate, and how the patterns you don't examine in yourself quietly become the operating system for everyone you lead.

You'll walk away with a working definition of reflection as preparation, a reframe of mindfulness as a discipline with real structure behind it, and the return most executives report once they start: clarity on the problems worth solving and the decisions in front of them.

Head to the most recent episode of the iCommunicate podcast and learn the starting habit Josh and Mark recommend, so building the practice doesn't require more time that you don't have.

ROI of Reflection: https://www.youtube.com/watch?v=53qH8Lj1DTQ

06/11/2026

This week in Shlach Lecha, we learn that we must not only be curious, but courageous as well in order to truly receive the newness of each moment. 🌱

Thank you to Rabbi Jordan Bendat-Appell for sharing this week's

06/11/2026

Join R' Daniel Liben for today's IJS Daily Sit on remenmbering that it's not all about us, that we are always connected to something greater, and that we can look at the world from a "God's eye view" of love and forgiveness.

06/10/2026

Join Rabbi Jay Michaelson for today's IJS Daily Sit, for cultivating hishtavut, equanimity, in turbulent times.

🧩Join IJS for our monthly session of Shalem (“Whole”), an inclusive affinity space for people living with disabilities a...
06/10/2026

🧩Join IJS for our monthly session of Shalem (“Whole”), an inclusive affinity space for people living with disabilities and/or chronic illness and pain. Led by Shelton Sullivan this month, we’ll gather in caring community for mindful Jewish practice - exploring ways to nurture healing, affirm our wholeness, and cultivate inner resilience.

🌿Shelton Sullivan is a Polio Survivor currently living with Post-Polio Syndrome. As a person living with a disability, it has given him a unique perspective on the role spirituality and prayer plays in healing and well being. This perspective has become a deep well from which to draw on in his daily interactions with others, particularly with persons who represent or are members of marginalized communities. This perspective has fostered a deeper awareness of the presence of Hashem in the heretofore seemingly mundane aspects of daily life. This perspective and awareness has caused him to marvel and be in awe of the words and call to action of the prophet Micah: "To do justice, love mercy, and walk humbly with your God." (Micah 6:8)

Shelton has been a participant in various IJS programs and courses since the Spring of 2021, including the Daily Meditation Sit, the Gift of Awareness, Awareness in Action I & II, Yesod: Foundations for Deepening Jewish Mindfulness Practice, and Tiferet: Jewish Mindfulness Meditation Teacher Training. In 2024, he was certified to facilitate Jewish mindfulness groups and other Jewish mindfulness offerings.

Shelton grew up in Los Angeles, California and graduated from Occidental College and Antioch Law School. He is married to La'Tonya Sullivan and together they are the proud parents of two adult children, Callie & Jaya. Shelton is an eclectic music listener, avid traveler, and lover of poetry.

đź”—Register for here: https://bit.ly/459X1vG

Weekly Shabbat Reflection from IJS President & CEO Rabbi Josh Feigelson:Full House (Shelach 5786)"The Feigelson-Blitt ho...
06/09/2026

Weekly Shabbat Reflection from IJS President & CEO Rabbi Josh Feigelson:

Full House (Shelach 5786)
"The Feigelson-Blitt house is a bit of a physical mess right now. Our eldest graduated from college and brought all his stuff home. Our middle child finished his first year of college and brought a lot of his stuff home. And both of them have had a lot of laundry to do. The effulgence of stuff—sheets, blankets, towels, winter coats, phone charging cables, electronic devices, assorted college tchotchkes—has been oozing out into the hallway. Conversations have been had, but it’s a challenge."

Read more here:

The Feigelson-Blitt house is a bit of a physical mess right now. Our eldest graduated from college and brought all his stuff home. Our middle child finished his first year of college and brought a lot of his stuff home. And both of them have had a lot of laundry to do. The effulgence of stuff—shee...

We're hiring! Our marketing and social media team is growing- do you know the right person for the job? đź”—Learn more and ...
06/09/2026

We're hiring! Our marketing and social media team is growing- do you know the right person for the job?

đź”—Learn more and apply here: https://bit.ly/3JQcudF

06/09/2026

Meditation Sit

What if democracy isn’t just a system of government, but also a daily practice of compassion and connection? 🤝📚Join us f...
06/08/2026

What if democracy isn’t just a system of government, but also a daily practice of compassion and connection? 🤝

📚Join us for our next book talk with Jeremy David Engels! He and Rabbi Josh Feigelson will discuss his new book, On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World. Together they will explore how we can use mindfulness to respond to the ever growing polarization in our political world. 📖

đź”—Learn more and register for free here: https://bit.ly/4uP6EeO

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