02/15/2026
Join us on Monday, February 23rd from 12:00-1:00 pm for a Lunch-Hour Reset Training!
You Matter Too: A Skill-Based Lunch-Hour Reset is a training for foster and adoptive caregivers that uses simple DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) skills.
This session offers easy ways to calm the nervous system, recognize unhelpful thoughts, and care for yourself without guilt. Participants will leave with a few realistic tools they can use right away.
Register at Project127.org/AdvancedTraining
