08/22/2026
Temperance is the ability to govern our own desires so that they serve us and not control us.
What better time than July to talk about temperance? If you’re a student, we’re right in the middle of summer vacation - less routines, more freedom, and there’s cookouts, parties, and hangouts a plenty. Thinking back to my late teens and early twenties, I could have used a lesson in temperance. Then again in some ways I think life teaches the lesson whether you want it or not.
Temperance, like all of our virtues lies between two extremes.
Lacking temperance is licentiousness - the pursuit of pleasure for pleasures sake
Temperance in excess we’ll call asceticism - not allowing yourself to enjoy any of life’s pleasures
Let’s start with licentiousness - how do we know we veered off the proper path?
There's a loss of freedom - can you say no to the desire? Can you not look at Facebook for a day? Maybe if I lost my phone.
You stop accepting limits - 1 beer becomes 5 beers, one episode becomes binging a season, a single indulgence becomes a habit. For me this is Girl Scout thin mint cookies. It starts with me acknowledging that the cookies exist, and then they no longer exist. There’s no in between.
Lastly, is sacrifice the greater good for the lesser good - this is probably thee tell tale sign
-Do you choose entertainment over time with your family? Repeatedly?
-Do you choose comfort over responsibility?
-Do you choose pleasure over prayer?
How do we come back from this? I’ll offer some insight here, but saying and doing are two different things.
-Recognize what has become your master - what pleasure has authority over you and makes decisions for you?
-Repent - not just feel bad about, but acknowledge that you have to change your ways
-Practice restraint in small ways - It’s like rebuilding a muscle. Take a break for an hour, a day, some measurement of time that seems doable and is meaningful.
-Fill the hole that it leaves - So if you set your phone down and decide not to look at it for an hour, you don’t want to sit there twiddling your thumbs. You’ll just pick it up again in 5 minutes. Go for a walk, or knock something off that to do list.
Best of luck with this! It can be a long and difficult road.
Let’s talk about asceticism. Not allowing yourself to enjoy pleasures. At first glance, this kind of sounds like super will power. That doesn’t sound like a bad thing. So I’m going to try to thread this needle.
Temperance says no to pleasure for a greater good
-I’ll eat good food, but only until I’m nourished
-I want love and companionship, but not at the cost of adultery
-I want to play games, but with the goal of building fellowship
Asceticism decides that these pleasures in any amount are inherently bad. In other words, the food should be bland, and love, companionship, and games distract us from God.
To avoid asceticism or to come back from it, you have to acknowledge that pleasures in life are gifts from God. So how do you judge whether it’s a gift from God? Well the same way you judge a tree - by its fruit.
When I consume the pleasure,
-Does it deepen my relationships or does it isolate me?
-Am I at peace or am I restless?
-Do I accept responsibility or do I neglect it?
-Am I confident or am I shameful?
Column A - probably a gift from God
Column B - not so much
Temperance is such an appropriate virtue for Gaming on a Sunday Afternoon. The question isn’t “Are games good or bad”. Games are good. They bring people together, they build friendships, and they create memories. The question is “Are games helping me love God and others, or are they becoming something I serve?”. And we can apply that question to any of the pleasures we take in.