Sophia Meditation Center

Sophia Meditation Center Sophia Meditation Center offers meditation sessions, classes, and retreats. All activities are dona

Spiritual Power of SoundFriday, December 5 from 7:00 - 8:00 PM
11/30/2025

Spiritual Power of Sound
Friday, December 5 from 7:00 - 8:00 PM

See our upcoming events for November & December.
11/02/2025

See our upcoming events for November & December.

Our Schedule for May & June. Please check our calendar for specific dates and times.
05/06/2025

Our Schedule for May & June. Please check our calendar for specific dates and times.

Signup Herehttps://sophiameditation.org/meditation-courseThe eight week Proven Steps to Meditation Course will guide you...
03/16/2025

Signup Here
https://sophiameditation.org/meditation-course

The eight week Proven Steps to Meditation Course will guide you through Three Basic Stages of learning meditation:

1) Let everything become still and silent.

2) Concentrate on one thing without forgetting what you are doing.

3) Visualize a scene, and hold that image without reacting to it, or being distracted.

Master these three steps, and you will know how to meditate on anything, to get information that your senses and your mind cannot access.

Each week will offer a short teaching followed by meditation and Q&A. Each participant will keep a Spiritual Diary for personal development.

Begins Sunday, April 6th, 10-11AM

Serenity is only the beginning.Serenity is wonderful, and we all need it. But serenity is not meditation, it is only the beginning.The purpose of meditation is to acquire information that is inaccessible to the senses or the intellect. For that, one needs to go far beyond mere serenity, and requir...

Our Schedule for March & April. Please check our calendar for specific dates and times.
03/13/2025

Our Schedule for March & April. Please check our calendar for specific dates and times.

Our Schedule for January & February. Please check our calendar for specific dates and times.
01/12/2025

Our Schedule for January & February. Please check our calendar for specific dates and times.

We are offering an 8 Week Proven Steps to Meditation Course.  Which will guide you through Three Basic Stages of learnin...
08/28/2024

We are offering an 8 Week Proven Steps to Meditation Course. Which will guide you through Three Basic Stages of learning meditation. Learn more and Signup here. https://sophiameditation.org ——

Workshop:Learn to Get Into a Meditative StateSaturday, June 22 @ 2:00 - 4:00 pmThis Workshop will give you a platform of...
06/17/2024

Workshop:
Learn to Get Into a Meditative State

Saturday, June 22 @ 2:00 - 4:00 pm

This Workshop will give you a platform of understanding meditation, getting in a meditative state, and deepening it.

It will consist of a brief talk, then provide practices with instruction. Afterwards we will talk about the practice with explanation, comments, questions. Then finalize with a directed practice. We will look to direct you through meditation with explanations and exercises. The Workshop will last about two hours.

Beginners welcome!

The Workshop begins and ends promptly on time.

A Lecture and Meditation session for all levels.Balancing of ConsciousnessSaturday, April 27 @ 2:00 - 4:00 pmWith good p...
04/27/2024

A Lecture and Meditation session for all levels.
Balancing of Consciousness
Saturday, April 27 @ 2:00 - 4:00 pm

With good physical posture we easily retain balance and become sturdy. Consciously and psychologically this becomes more difficult. Meditation can give us psychological equilibrium with education, training, and practice.

If you have come to the Power of Sound events this may give a good explanation to why mantralization of vowels are important.

Beginners welcome! Lecture and Meditation begins and ends promptly on time.

"Perfect mental equilibrium is of vital importance for those who want spiritual progress." —Samael Aun Weor

Lecture & MeditationEsoteric ChristmasSaturday, Dec 16 @ 12:00 - 1:00 pmWe will be talking about the hidden meaning of C...
12/14/2023

Lecture & Meditation
Esoteric Christmas
Saturday, Dec 16 @ 12:00 - 1:00 pm

We will be talking about the hidden meaning of Christmas, Santa, the Birth of Christ, and the Holidays.

Many of the stories we know at this time of year have been grossly removed from its true origin and meaning. Santa and the birth of Christ have more in common than you may think.

We look forward to seeing you there!

Our next lecture will be held November 11th at 3 pm, we hope to see you there!
11/02/2023

Our next lecture will be held November 11th at 3 pm, we hope to see you there!

Sign up is available in the calendar link on Sophia’s website.
10/22/2023

Sign up is available in the calendar link on Sophia’s website.

Address

455 Boston Post Road Ste 6B
Old Saybrook, CT
06475

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