08/31/2026
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No matter what is happening in your body, your circumstances, your relationships, or your bank account, one spiritual truth remains:
**You are never separate from God.**
And because you are one with God, you are also one with goodness, wellbeing, peace, and possibility.
In this deeply grounding Meditation Experience, Pastor Yolanda (PY) invites you to release resistance, relax into the breath, and allow God’s goodness to become your reality.
Our affirmative thought is:
**“I allow God’s goodness to be my reality.”**
Rather than forcing an experience, PY guides us into the practice of simply allowing:
Allowing the breath.
Allowing the body to relax.
Allowing resistance to release.
Allowing yourself to receive.
Through intentional breathing, body awareness, grounding, and gentle nervous-system regulation, this meditation will help you:
✨ Remember your oneness with God
✨ Release worry, doubt, and resistance
✨ Experience greater safety and connection in the body
✨ Slow the breath and settle the nervous system
✨ Reconnect goodness with wellbeing
✨ Let go of judgment about your thoughts or meditation
✨ Carry peace and goodness with you into your day
As PY teaches, goodness and wellbeing are inseparable because our connection to God is never broken.
The breath becomes a reminder.
You inhale—and God is there.
You exhale—and God is there.
You move—and God is there.
You become still—and God is there.
Nothing that happens externally can remove your connection to the Divine within.
Take a slow breath.
Release the need to force.
Let go and let God.
And affirm:
**“I allow God’s goodness to be my reality.”**
You allow God’s goodness to be your reality.
**We all allow God’s goodness to be our reality now.**
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Share this meditation with someone who needs a reminder that they are always connected to the goodness of God.