One Love Center for Spiritual Living

08/09/2026

This week, we explore the idea that fear, rather than being something to avoid, might be trying to help us. What if fear isn’t a warning, but a doorway to clarity?

08/09/2026

Good morning, dear Archives Blessings and Beloveds! I am so appreciative of our amazing staff and team that we now have here thanks to your prayers.

And… this morning I am relishing in a peaceful and quiet moment with me, Dr Holmes, the Archives—and share this sacred moment with you. I am feeling into the Good and Greater Good that is unfolding for our beloved Science of Mind Archives And Library Foundation.

Knowing more and more people discover the timeless wisdom that is here—and share it with their friends and communities.

If that is you, you are lovingly invited to share this post and invite people to “Like” the Archives page! Let’s spread the Word together.

Thank you! 🙏 ☮️❤️🫶

07/26/2026

Grand Rising Consciousness Beloved,
How do we create a world that works for everyone and all of creation? To create a world that works for everyone and all of creation we must create a world that values all of who we are. This may sound simple, but it’s not easy. We live in a world that seems full of division and strife, yet we have the tools to work toward a more inclusive, just, equitable world where everyone has a place to belong.
Bring your creative thoughts to play with the One Love crew!

07/19/2026

Pls watch our Sunday celebration live via YouTube

Grand Rising Consciousness Beloved,What if the "hole" we experien...

07/13/2026

W.H.A.T. I.F.

JULY 13, 2026 - MONDAY

Theme: No More Apologies

W.H.A.T. I.F. Daily Question:
"What if I stopped apologizing for taking up space, having needs, and being fully myself?"

Quote:
"Never apologize for being yourself." — Paulo Coelho

Affirmation with W.H.A.T. Principles:
I exist without apology. Wholeness takes up space; Harmony includes my full presence; Abundance doesn't shrink; Truth needs no apology. I am unapologetically me.
Reflection:
• What do I apologize for that doesn't require apology?
• Where do I shrink myself to make others comfortable?
• What would it feel like to exist without apology?

Meditation: Unapologetic Presence (10 minutes)
Sit or stand taking up full space—arms wide, spine long, chest open. Feel your full presence—not aggressive, just unapologetic. You have every right to exist exactly as you are. Breathe into your full size. No shrinking, no minimizing, no apologizing. Practice saying: "I'm here. I matter. I take up space." Feel the power of unapologetic presence.

Practice:
Notice today how many times you apologize unnecessarily ("Sorry for bothering you," "Sorry to ask"). Replace apologies with statements: "Thank you for your time" instead of "Sorry to bother you."

Affirmation with W.H.A.T. Principles:
I exist without apology. Wholeness takes up space; Harmony includes my full presence; Abundance doesn't shrink; Truth needs no apology. I am unapologetically me.

Closing:
Your existence is not an imposition—it is a gift. Stop apologizing for the blessing of your presence.

And NOW IT is

07/07/2026

W.H.A.T. I.F.

JULY 7, 2026 - TUESDAY
Theme: Courageous Action

W.H.A.T. I.F. Daily Question:
"What if courage is not the absence of fear but action in spite of it?"
Quote:
"Courage is resistance to fear, mastery of fear—not absence of fear." — Mark Twain

Reflection:
• What am I avoiding because I'm afraid?
• When have I acted courageously despite fear?
• What courageous action is calling me now?

Meditation: Courage Cultivation Meditation (10 minutes)
Sit with a strong spine. Think of something you're afraid to do that you know you should do. Feel the fear fully—don't push it away. Notice where it lives in your body. Now visualize yourself doing the thing anyway—afraid but moving forward. See yourself successful on the other side. Feel the expansion, the relief, the pride. Courage is not erasing fear—it's moving with fear. Affirm: "I am afraid AND I will do this anyway."

Practice:
Take one courageous action today—small or large. Do the thing you're avoiding. Feel the fear and do it anyway.

Affirmation with W.H.A.T. Principles:
I act with courage even when afraid. Wholeness includes fear and bravery together; Harmony emerges through courageous action; Abundance flows to the bold; Truth requires courage to live. I am brave.

Closing:
Every time you choose courage over comfort, you expand your capacity to live powerfully.

And NOW IT is...

07/06/2026

W.H.A.T. I.F.

JULY 6, 2026 - MONDAY
Theme: Embodied Strength

W.H.A.T. I.F. Daily Question:
"What if my body carries a strength I've barely begun to tap into?"
Quote:
"You never know how strong you are until being strong is your only choice." — Bob Marley

Reflection:
• When have I surprised myself with my strength?
• What am I stronger than I believe?
• How can I cultivate more physical vitality and power?
Meditation: Warrior Pose Meditation (10 minutes)
Stand in Warrior II pose (or sit in a powerful posture). Feel your legs strong, your core engaged, your arms extended. Hold this posture and breathe powerfully. With each inhale, draw in strength. With each exhale, release doubt. Feel your body's incredible capacity. You are a spiritual warrior—fierce in love, unshakable in truth. Affirm: "I am strong enough for whatever comes."

Practice:
Do something physically challenging today—extra reps, longer walk, harder yoga pose. Push your edge and discover your strength.

Affirmation with W.H.A.T. Principles:
I am physically, mentally, and spiritually strong. Wholeness includes embodied power; Harmony flows through strength balanced with gentleness; Abundance of resilience lives in me; Truth knows I am capable. I am strong.

Closing:
Your body is not weak—you simply haven't asked it for everything it can give.