10/24/2024
Many of you know that a month ago my best friend Kevin died and it was a tremendous shock for me. We spent decades of ministry and mission together. We have traveled to dozens of states and countries and we were more than friends. Brothers.
A couple of days ago my friend James Chapman challenged me to join him on a 36 hour fast.
I did it to encourage him on his health journey. But what happened was amazing for me.
I have been depressed and not exercising. I just read and chatted with friends and watched YouTube videos for the past month feeling like garbage. After my fasting period of 43 hours I finally ate some delicious food but realized that the fog of depression has lifted. I’m feeling like getting back to the gym and going out of my house.
Praise Jesus