05/12/2026
I help people in Myrtle Beach manage anxiety and depression with faith-sensitive coaching. Common triggers include sleep loss, isolation, and overwhelming thoughts. I teach a simple grounding technique—name five things you can see, four you can touch, three you can hear, two you can smell, one you can taste—then add a short prayer or Scripture that comforts you. If symptoms last more than a few weeks or get worse, seek longer-term care from a therapist or medical provider. Learn more and book a consult: https://wix.to/c0jqsOw 🙏🌊 . Call to action: Visit the link to schedule a faith-sensitive session.