09/05/2026
19 Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. – 1 Corinthians 6:19-20, NLT
Maintaining good health is often held up as Maintenance and good stewardship of our temple for the Holy Spirit. Some even regard letting yourself go to seed as equivalent to entering a house of worship and leaving empty snack wrappers and soda cans strewn about the chapel. Which may be a stretch, but clearly, the Bible speaks of maintaining good health in a positive way.
11 Daniel spoke with the attendant who had been appointed by the chief of staff to look after Daniel, Hananiah, Mishael, and Azariah. 12 “Please test us for ten days on a diet of vegetables and water,” Daniel said. 13 “At the end of the ten days, see how we look compared to the other young men who are eating the king’s food. Then make your decision in light of what you see.” 14 The attendant agreed to Daniel’s suggestion and tested them for ten days.
15 At the end of the ten days, Daniel and his three friends looked healthier and better nourished than the young men who had been eating the food assigned by the king. 16 So after that, the attendant fed them only vegetables instead of the food and wine provided for the others. – Daniel 1:11-16, NLT
Careful consumption resulted in Daniel and his fellow slaves outperforming those who dined on rich foods and wines, and the wisdom displayed by Daniel in eating healthy was one of many ways he set himself apart in the eyes of his masters. It wouldn’t be the last.
It all sounds great, and there’s certainly a healthy diet connection with Biblical truths continuing today. New Life Promise is a nutrition plan my wife has followed for some time, based on eating healthy and studying scripture as part of the daily plan. When I shop for her, I often pick up a loaf of a nutritious, flourless, bread marketed as Ezekiel Bread.
So, what do we make of all this when we’re born with or develop health conditions that wreck our body, the Spirit’s temple? Because, as a Type 1 diabetic since age 7, scripture about healthiness and body care often draws a frown from me. Why? Because for a long time, it felt like I was given a factory reject model for a body. One requiring special medicines, a restrictive diet, and one making me ineligible for several kinds of work.
I know many people struggling with much worse health issues, severe asthma to cancer, and I’ve wondered if they ever echoed my sentiments of, “Take care of the temple? Then why did you give me one with cracks in the floor and plaster peeling off, God?” I’m sure some do. We must keep in mind, though, that God works good through us in many ways, and the conditions that may appear to us as temple flaws and limitations? They might be key in showing others who the Lord is.
3 All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. 4 He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us. - 2 Corinthians 1:3-4, NLT
Believers dealing with tremendous illness and disease have sometimes been inspirations for others by the depth of their faith in crisis, leading people to Christ. I’ve spoken to many diabetics over the years regarding good health practices maintaining healthy blood sugar levels. And faith in God has always been part of those talks.
But it’s not easy. God knows that it isn’t, and now I believe dealing with a fractured temple but still believing, still using it to grow the Kingdom of God, still helping others with similar problems and explaining the faith behind what keeps us going…it’s part of our way in laying up treasures in heaven.
And when the world and our inflictions are heavy, God helps in ways that exceed our expectations. Here’s an example. As a diabetic, I can’t have jam or jelly with my toast. The sugar-free jams and jellies have sweeteners that raise my sugar, or far too much natural sugar to be good for me. But a company started making all-natural, no sugar added, applesauce in flavors like Strawberry, Blackberry, and Blueberry. Those became my breakfast go-to’s with toast.
Then, one day, the stores stopped carrying those flavored varieties. Or the company stopped making them. Maybe both. My breakfast routine became dry toast, or regular applesauce dusted with cinnamon. Not going to lie, I ranted. Why did keeping my temple healthy have to be so hard? Nott in a major, life-threatening way, but just in such frustration and annoyance? Could I not have this one, good thing that makes the struggle easier, Lord?
A week later, the same company launched new flavors of their all-natural applesauce, Caramel Apple and Orange Swirl! Nothing tastes better than pulling a little tub of Orange Swirl from the fridge after mowing! Once more, God had exceeded my expectations by taking something away but replacing it with something even better. It’s not the first time He has, and not the biggest miracle He has worked in my life. But it’s still one of the best reminders that God knows what we need and what will make our life better, much more than we do. Our worldly expectations disappoint, but never doubt that Christ will exceed expectations when we’re working with everything we have been given to bring Him glory. Even if our temples aren’t perfect.
If you’re dealing with a physical temple that’s troublesome and you need spiritual encouragement, please follow us online. Connexion Mount Vernon IL is here: https://www.facebook.com/connexion07
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