01/03/2026
Caregiving is a journey filled with love, strength, and sacrifice—but it can also feel overwhelming and isolating at times. I know how important it is to have a space where you can simply be, without judgment or expectations.
That’s why I’m inviting you to join Finding Zen with Dr. Z, a caregiver support group created especially for families raising children with disabilities. This is a place to pause, breathe, share your story, and connect with others who truly understand.
You don’t have to have all the answers. You don’t have to carry everything alone. You just have to show up.
📅 January 10, 2026
⏰ 10:30 AM – 12:00 PM
📍 New Orleans, LA
This group is for adults only and designed to be calm, supportive, and restorative.
💜 You don’t have to do this alone—let’s do it together.
With love,
Michele Almore