09/03/2026
"Living in isolation increases the risk for premature mortality by nearly a third, while strong, close social relationships are one of the most reliable long-term predictors of mental and physical health. But today, when there are more resources available than ever before—friends, family, partners, and even AI chatbots—why would someone bother seeking out counseling at all?"
- Brian Esposito, Psy.D. discusses the unique value of the counseling relationship in today's blog post.
https://cccrd.org/blog/why-seek-counseling-at-all
This is the first in a series called "Why Counseling?"