05/26/2026
Where are you in your grief today?
I am truly wrestling. My service dog Shadow died very unexpectedly last week. Shadow was so mch more than a pet or a companion. As a SD he was with me 24 hours a day 7 days a week for many years. He saved my life when I felt I couldn't go on anymore. He helped me feel safe enough to be in public again. He helped me recover from severe PTSD and abandonment.
And now he's gone. I go from doing pretty well to having a simple reminder knock me off my feet again and again.
That's how it is with grief. It’s not a straight line. It’s an unpredictable wave that rolls in, sometimes when we least expect it.
Because CoachRev is built on walking through the dark places together, I want to practice what I teach and be honest about my own pain. I am in the thick of it right now.
If you are riding a wave of your own today, please know you aren't alone. Whether you are doing okay, completely knocked off your feet, or somewhere in between—where are you in your grief today? I'm here, and I'm listening