Mount of Transformation

01/30/2025

01/30/2025

THURSDAY PRAYER | January 30, 2025
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Third Week in Ordinary Time
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The Prayer is written by Fr. Ronald Rey P. Espartinez, SVD, the Admin, and Content Producer of WORDS to Light Our Path.

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11/07/2024

I have had many CPR classes over the years but was never told this . . . Have you ever thought about it ❤️🤔

When you are alone and have a heart attack. What are you gonna do then?

A really good post that can't be shared often enough:

1. Take a 2 minute break and read this: Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated. All of a sudden you have chest pains, They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it...

4. Maybe you've taken CPR training, but the person running the course never told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs 🫁 and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.☝🏻

9. FOR WOMEN 👭: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue. Women can also have radiating pain in the jaw.
Instead of posting jokes, you're helping save lives by spreading this message. 💞

💖 COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

11/05/2024

Praying for our Country 🙏🙏🙏🙏🙏🙏🙏🙏🙏

11/04/2024

You guys watching Israel?!
They are preparing to build the third Temple!!
The Bible says the first time God destroyed the earth by water and he promised to never do that again. (The real meaning of the Rainbow) he went on to say I will destroy it by fire the second time. I won’t even pretend I understand all of the book of Revelation, but I do understand quite plainly that I do wish to spend eternity in Heaven. I have been hearing about the second coming of Christ and the events unfolding since I was a child. The "Mark of the Beast" Artificial Intelligence, microchips, no cash/digital currency, total government dependency/control. When we are raising a family, working long hours, some two jobs, lots of things go unnoticed or just get ignored. No one can comprehend how bad it will be, but we see it happening, bit by bit, on the news everyday. While the devil is preparing people for the Anti Christ, God is preparing people for the Rapture. I don’t know when the rapture will take place but I know that I am NOT planning to be left behind when that trumpet sounds! I also believe right now that God is giving us a chance to turn our lives around and live according to His will. We need to get the Gospel message out! Until the good Lord calls me away from this world to go home, I want to make it clear that I believe in Jesus Christ as the one and only true Lord and Savior. Despite the fact that I am human, and I fail a lot, I believe that Jesus is the Son of God. And His most Holy and blessed Mother Mary was a virgin. I believe Jesus Christ died on the cross for our sins and for our salvation.
This is my challenge to all my facebook family and friends. Copy to your feed I’m a believer in God The Father, Jesus The Son, and The Holy Spirit Amen.

11/02/2024

May you all have a blessed day.