05/29/2026
Tai Chi by the Sea with Dennis McCann
Tai Chi by the Sea resumes tomorrow, Saturday, May 30, 2026, and will be offered every Saturday from 10 – 11 a.m., weather permitting, at Mercy by the Sea in Madison, CT (no sessions July 4 or Aug. 29).
This free program (goodwill donations appreciated) invites participants to experience the healing power of movement meditation, focusing on mindfulness and compassion by centering in the present moment, releasing physical tension, letting go of fear, anxiety and grief, boosting the immune system, and fostering a sense of oneness with others and nature.
No registration is required, and all are welcome—beginners, experienced practitioners, and those using mobility aids. Led by Dennis McCann, program director for the Middlesex Health Center for Mindfulness and Compassion, the sessions are offered through his generosity; for more information on the form taught, visit taichichih.org