06/23/2023
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This dish is not only quick and easy to make but also packed with nutritious veggies and a savory-sweet sauce that will leave your taste buds begging for more.
Recipe:
1. Start by preparing your peppers be de-seeding them. Once de-seeded, cut the peppers in half.
2. Combine the water, sugar, Chinese black rice vinegar, and a pinch of salt in a bowl and set aside. Heat the wok over medium heat and spread peanut or avocado oil around the perimeter of the wok. Add the peppers to the wok and spread them around evenly so they are all in contact with the wok surface.
3. After about 1 minute, start tossing the peppers with your spatula, making sure the peppers cook evenly. Turn the temperature down if the peppers look like they are starting to burn. Continue tossing and turning the peppers for another 5 minutes to make sure all sides get a nice "tiger skin" sear.
4. Once the peppers have that uniform "tiger skin" look, turn the heat up to medium high and add in the vinegar mixture. Stir fry for about 30 seconds until the sauce is reduced slightly. Serve with a sprinkling of sea salt.
Peppers are low in calories but high in vitamin C and other antioxidants that help boost your immune system and keep you healthy.
So, next time you're looking for a flavorful and nutritious side dish, give this stir-fried pepper recipe a try. Your taste buds (and your body) will thank you!