04/07/2026
Would you like to learn how to bring more freedom, balance & love into your daily life?
🌟 Join Rabbi Francine Roston's transformative Mindfulness Meditation Series: Cultivating Joy, Resiliency, Gratitude, & Forgiveness, and discover the power of compassion and forgiveness to break free from suffering and live life on your own terms! 💖 Through embodied awareness, nervous system regulation, and compassionate reflection, you'll learn to respond to life's challenges with grace and confidence. No prior meditation experience needed! 🙏
This series begins on Thursday (April 9th) at 9:30 am PT/10:30 am MT/11:30 am CT/12:30 PM ET. It will run for 6 weeks, and each session is recorded so that, if you miss a session, you can review it before the next session!
📚 Don't miss this opportunity to experience the profound impact of Rabbi Francine's guidance, as shared by past participants:
“It takes a few practices of this type of meditation to feel loved… to get past the phrases to the deep meaning. However, as we meditated together just now, I felt loved! It was a real balm to the difficulty and anxiety of the world as it is.”
“Thanks for the resources. I really loved the meditation instruction and the connection to Jewish spiritual practice, while also reflecting on Buddhism too.”
🙌 Sign up now or share with a friend
https://jewishmindful.circle.so/mindfulness-meditation