01/04/2026
Just a reminder
Much Prayer - Much Power
New Hope Freewill Baptist Church, Jesup Ga
2026 Spiritual Corporate Fast Guidelines
21 Days
Jan 4th - 9th (6 Days)
Jan 30th - Feb 1st (3 Days)
Feb 27th - Mar 1st (3 Days)
Mar 13th - 15th (3 Days)
Apr 17th - 19th (3 Days)
May 1st - 3rd (3 Days)
�All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon��All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy.��All whole grains, including but not limited to whole wheat bread, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn(no butter).��All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter.��All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.��All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame.��Beverages: spring water, distilled water or other pure 100% juices(no sugar)��Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices.��Tuna, Salmon, Fish..baked or broiled
No Dairy Products
Scriptures to read daily:
Daniel 10, Isaiah 58, Mark 14 (1-26), Psalms 100, Romans 12, Luke 4, James 1, 2 Corinthians 1, 1 Peter 2, Matthew 5 (1-14), Psalms 51, Psalms 27, Daniel 3, Joel 2 (12-32), Psalms 84, Zechariah 7, Ezekiel 47 (1-12), Psalms 91, Psalms 23.
Imagine Having Unwavering Faith. Without faith it is impossible to please God.
The only way we can experience God’s presence and His spiritual realm is through faith. The Spiritual Fast is your opportunity to increase your faith and grow in Him.
Imagine Praying with Confidence. If you ask anything in My name, I will do it. Do you pray with total confidence that God hears you and will fulfill His promises to you? During your fast, you can increase your trust in your Father and learn how to truly believe.
Learn the skill of praying with trust and perseverance. Imagine Believing You Receive Whatever things you ask when you pray, believe that you receive them, and you will have them.
In the world, we’re taught to “believe it when you see it.” But God’s realm is different. We are called to believe first, then we see it. You can develop the skill to “believe you receive.”
Special Note: if you have health issues, please be sure to contact your health professional for advice before committing to any fasting. If you would like a list of the foods included and excluded to show your doctor, just copy the contents of this page.
