Community Meditation Huntington WV

12/01/2022

Join us! We are limiting the enrollment.

11/11/2022

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

01/11/2020

Our next 200-hour program begins January 25th. Join us and improve your understanding of yoga philosophy, history, methodology, technique, teaching and YourSELF.

01/08/2020

Studio 8 - Schedule

09/08/2018

We will offer another 200-hour Yoga Teacher Training in January 2019. Join us to deepen your own practice or learn to share the practice with others. We’d love to have you!

06/01/2018

The Dharma talk & Meditation is cancelled for this Sunday, June 3rd. Hope to see you all next week.

04/28/2018

The Meditation Circle of Charleston is pleased to announce a return visit to Huntington, W.Va., by the Theravadan Buddhist monk Bhikkhu Jayasara (Bhante J), from the Bhavana Society Theravadan Buddhist Monastery in High View, W.Va. Bhante J will give a Dhamma talk, lead a meditation and answer quest...

11/11/2017

Dawn will be covering our Dharma Talk and Meditation on November 26th.

While we honor and appreciate all veterans who’ve served we’d like to spotlight one of our own for Veteran’s Day.
Meet Dawn Brock. She teaches Restorative Yoga at our Huntington Studio on Wednesdays at 5:30. Restorative Yoga is an excellent way to reduce stress and relax muscles.

Dawn Brock, a Veteran of the United States Air Force, served nine years as a Clinical Psychologist, completing five assignments in Maryland, Georgia, Turkey, Italy and Oklahoma. She separated in May 2016 at the rank of Major and relocated to West Virginia to work in the Trauma Recovery Program at the Huntington VA.

Influenced by her teachers, psychology profession, holistic medicine, and international travels; as well as, personal experiences with physical injury and cancer, she gained a unique skill set to deliver meditation and yoga in a trauma sensitive, empowering, strength and hope building environment.

She began teaching yoga in 2014 at Altus Air Force Base to veterans and spouses. She stated “I teach in a way that builds awareness of senses through enhanced understanding of the body, to balance thoughts and emotions, in order to gain wisdom from this enhanced awareness. My philosophy is that the body harnesses the power to help us face our/life’s challenges, and sometimes we merely need a compassionate guide to be with this moment, so that we can be with the next moment.” She notes that this form of practice is particularly helpful for veterans, as a way to relieve suffering and reclaim life, even if just for a moment.