09/07/2026
In today’s AI-supported, automated, and rapidly evolving environment, intentional cognitive health must be a top priority for decision-makers.
For leaders who carry weighty responsibilities, carving out a focused 45-minute block each day for your single highest priority is non-negotiable.
If you are just beginning this practice, recognize that it is a discipline requiring consistent commitment. When I began this intentional journey a few years ago, I quickly discovered that moving past the initial threshold of eagerness was challenging. Operating in high gear led to rapid decisions without sufficient mental throughput—often resulting in outcomes that were unstable, unpredictable, and costly.
Today, I challenge you to itemize your mental inputs and eliminate the waste.
In essence: 5S your information highway.
Reduce your cognitive workload, filter out the noise, and safeguard your focus for what truly matters most.