12/08/2021
How to start the cycle of happiness?
https://www.youtube.com/watch?v=wCVOuOxpxjE&t=64s
This physical machine that we call our body has two centers with “perception intelligence” - the heart and the brain. The heart and the brain can enter into a some specific “cycles” and keep replaying it, causing repetition of certain experiences on daily basis.
To break free from the cycle of negative emotion is like breaking a huge addiction in the brain, and it takes time and willingness to go through some unpleasant “withdrawal symptoms” for a while. That’s why the phase of letting go of negativity is the “detox” phase as it is for a smoker.
The practice of letting go is the swiftest way to reprogram your brain cells. Letting go is simply about staying as a space of relaxed awareness allowing the brain to get over its withdrawal symptoms, to allow the brain to get over its craving for negative emotions. In fact, when you stay as a space of relaxed awareness you are automatically inspired by the intelligence of your life stream in the right activity for the moment that will align you with peace and joy.
A guide taken from the blog by Sen:
https://www.calmdownmind.com/the-brain-the-heart-and-the-law-of-attraction
How do you find peace of mind? Society moves fast. How do we unwind? Peace of Mind Temple is being built for those seeking modern peace of mind. Unite to help build this together: https://www.facebook.com/groups/1217965725240840
How to Start a Cycle of Happiness?This physical machine that we call our body has two centers with “perception intelligence” - the heart and the brain. The h...